WARNING
-
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY-THIS LIST IS NOT EXHAUSTIVE.
Please read this manual before you start to assemble this product .Great care has been taken to desing these instructions.
Following these instructions will help to minimise the risk of injury
GENERAL WARNINGS
The instructions must be read in full before assembly and / or use of this product
The safety level of this equipment can only be maintained only if it is regularly examined for wear and tear.
It is important that you keep these instructions for further reference.
You will need at least one person to help you assemble this unit.
Replace defective components immediately,and / or keep the equipment out of use until it is repaired.
Never use the equipment in any other manner other than the ways explained in these instructions and / or any wall-chart
supplied.
Use only the adjustment setting as described in the instructions.Always use the correct adjustment pin / fixing.
Always ensure that the equipment has adequate space on each side and front(the back can be near to a wall.)
Always check that any pins / fixings are tight and secure before use and / or after adjustment.
Always wear suitable clothing and footware e.g.tracksuit / shorts / training shoes.
Never overload the equipment-the maximum user load is displayed on the product label.
Never leave any adjustment devices projecting from the product.
Injuries to health may result from incorrect or excessive training.
Remove all personal jewellery before exercising.
After eating,allow 1-2 hours before exercising as this will help to prevent muscle strain.
Always consult your doctor before undertaking any exercise program.
Always assemble and operate the product on a level surface.
Parents and others in charge of children should be aware of their responsibility,because the natural play instinct and the
fondness of experimenting of children can lead to situations and behaviour for which the training equipment is not intended.
If children are allowed to use the equipment,their mental and physical development and above all their temperament should
be taken into account.They should be controlled and instructed in the correct use of the equipment.
The equipment is under no circumstances suitable as a children’s toy.
Always use the product on a level surface,ensure that the product is stable before use.
Ensure you warm-up well before using the equipment as this will help to prevent muscle strain.
Children should not be allowed on,or around the equipment-especially when it is not in use.
ADDITIONAL WARNINGS
TOOLS NEEDED FOR ASSEMBLY
Always secure the weight stack with the locking device provided.
A) Wrenches-2X17mm
We recommend that you do not lift weights alone.There should be
1X19mm
somebody there to assist you.
1X14mm
Always use the safety pin / or locking device that is specified in the
Adjustable Allen Wrenches
user’s manual to make any adjustments to the bench position.
Note:do not use pliers
CARE&MAINTENANCE
No wet cleaning of electrical components-Unplug before any maintenance
Use a warm damp cloth to keep the product clean.
The safety level of the equipment can be maintained only if it is regularly
Examined for damage and wear.
This includes any ropes,pulleys,nuts,bolts,moving parts,bushes,chains,
MAX USER WEIGHT
Wheels,bearings&connection points ect.
Ensure that you inspect the product regularly-at least once a week is recommended.
Components such as pulleys,bearings and cables are always more susceptible to wear.
265LBS/120KGS
Special attention should be taken to inspect all of these parts before use.
Always replace damaged / worn components with original parts from the manufacturer.
Ensure that all fixings are tight before use.
If you find that there are parts missing from your product please contact your dealer.
If your package has been un-opened and there are parts missing,please contact us with details of the missing part number,colour etc
B)
03
Summary of Contents for C80
Page 1: ......
Page 2: ......
Page 4: ...STEP 1 1 32 1 34 1 50 2 72 2 32 50 50 72 34 1 04 ...
Page 17: ...straight line vertical straight line level Make sure the cable is in the cable guide hook 17 ...
Page 20: ...20 ...
Page 21: ...6 1 15 1 Long Pop Pin 86 6 87 6 88 6 S4 3 M4x3mm Socket Set Screw 24 6 15 88 87 86 S4 3 21 16 ...
Page 22: ...W12 2 M12 Washer N12 1 M12 Nut H12 27 1 M12x145mm Hex Head Bolt W12 N12 W12 H12 27 22 17 ...
Page 23: ...91 1 1 A5 2 1 56 56 91 A5 2 M5x16mm Allen Bolt 23 ...
Page 24: ...24 19 1 89 4 90 1 1 5 102 2 89 89 90 89 5 102 19 ...
Page 27: ...27 29 2 H8 2 8 M8x15mm Hex Head Bolt W8 8 M8 Washer W8 H8 2 H8 2 W8 29 H8 2 H8 2 W8 W8 ...
Page 28: ...23 1 45 1 73 4 84 2 18 1 93 1 23 73 18 93 73 45 73 84 73 84 28 ...
Page 29: ...29 C D C B 4 D ...