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Safety
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Read this owner’s manual carefully before assembling or using TKO equipment.
WARNING: Serious injury could occur if these safety precautions are not observed
Safety Precautions
•
Before beginning any exercise program, consult your personal physician. Evaluate
your present fitness level and determine the exercise program that is most
appropriate for your particular age and condition.
•
If you experience any pain or tightness in your chest, irregular heartbeats, shortness
of breath, faintness or other unusual discomfort while exercising, stop and consult
your physician before continuing.
•
Make sure that the equipment(s) are set up and operated on a solid level surface.
DO NOT install or use the equipment on an uneven surface.
•
Exercise equipment has moving parts. In the interest of safety, keep others,
especially children, at a safe distance while exercising.
•
Make sure there are enough room for access and operate the equipment(s) safely.
•
Inspect and maintain the equipment(s) regularly.
•
Replace the worn or damaged parts / components immediately to ensure safety.
•
Use a spotter.
•
Back support cushion may drop when knob is pulled. Hold the back support cushion
when adjusting it.
•
Make sure the pull pin is fully engaged before use.
•
Lower the back support cushion to the lowest position when not in use.
•
Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes
afterward. Never hold your breath while exercising.
•
Remove all jewelry, including rings, chains and pins before commencing exercise.
•
Always wear suitable clothing and footwear during exercise. Do NOT wear loose
fitting clothing that could become entangled with the moving parts of your exercise
machine.
•
Rest adequately between workouts. Muscles tone and develop during these rest
periods.
•
Most exercise equipment is not recommended for small children. Children should
not use the machine unless they are under adult supervision.
If you have any question or need assistance please contact us at,
Customer Service: 866-856-3488 or 713-895-9270
e mail: customerservice@tko.com
H
ours: Monday-Friday 8:30am to 4:30pm CT
©
Copyright 2011, TKO Sports Group USA Limited. All rights reserved.
TKO Sports Group USA Limited.
4660 Pine Timbers, Suite 198, Houston, TX 77041
Phone + 713-895-9270 Fax + 713-934-8495
www.tko.com
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Safety
