9.
Steaming
◆
Place the food within the frame of the Roasting Rack with
Handles. Keep food away from the sides of the Roaster.
◆
Steaming is an easy way to cook tasty, nutritious, and healthy foods
without added fats.
Slow Cooking
◆
For slow cooking, preheat oven to 400°. Cook meat and
vegetables, add liquid, and lower the temperature to 250°.
◆
Slow cooking is done at a low temperature. Always keep food
covered. Stirring is not necessary.
◆
Cut meat and vegetables into uniform-size pieces for even
cooking.
◆
To convert a standard recipe to slow cooking, double or triple the
time and decrease the temperature to 225°– 275°.
◆
It is not necessary to cook meat and vegetables in a separate fry
pan. This can be done directly in the Roasting Liner.
◆
When slow cooking meats and poultry, it is not necessary to use
the rack. The low temperature keeps the meat from sticking to
the bottom of the Roasting Liner.
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