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3.2 Using Workouts
Selecting the REDON workout is as easy as pushing a key. The following are
preprogrammed workouts for this product.
QUICK START
is the fastest way to begin exercising, and allows the user to start a manual
workout by pressing a single key.
MANUAL MODE (GOAL Workout)
The trainer can define up to 3 different Goal workouts consisting of a pre-defined
incline, target calories or target time.
You can see the mark of Manual Mode in Workout Profile Window during goal
workout.
TIME GOAL
DISTANCE GOAL
CALORIES GOAL
MANUAL
SET TIME
SET DISTANCE
SET CALORIES
SET WEIGHT
Clear
Enter
Enter
Enter
Automatic weight
measuring
START