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FAT BURN
is a workout offering a low intensity way to burn fat. The Fat Burn workout will
automatically change the resistance level to maintain the heart rate at 65% of
theoretical maximum.
You can see the mark of Fat Burn in Workout Profile Window during Fat Burn
workout.
NOTE :
To use the FAT BURN and CARDIO workout , the user grasps the stainless steel
sensors on the handlebars or use the optional Heart Rate chest strap when the
display console prompts, or any time the user wishes to check the heart rate.
There are four sensors, two on each of the handlebars. Contact must be made
with all four sensors to obtain a heart rate. The console will display a heart rate in
20~30 seconds.
Do not attempt to grasp the touch heart rate sensors above 7km/h. For speeds
above 7km/h, the use of a heart rate chest strap is recommended.
FAT BURN
SET TIME
SET AGE
SET WEIGHT
Enter
START
Setting the start speed
SET HEART RATE
SET SPEED
Enter
Enter
Enter
