43
Fish Tacos
serves 4
1 large egg
½ cup buttermilk
¼ cup flour
1 cup panko bread crumbs
1 cup plain bread crumbs
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon black pepper
2 grouper or snapper filets
non-stick cooking spray
½ cup sour cream
½ cup medium salsa
4–6 premade taco shells
1 cup shredded lettuce
1 cup salsa
1 cup sour cream
½ cup low-fat shredded cheddar cheese
1. In a glass bowl, beat the egg, buttermilk and flour together. Set aside.
2. In a glass shallow dish, combine panko, bread crumbs, salt, garlic powder
and black pepper.
3. Dip each filet in egg mix then gently press in bread crumbs to cover.
4. Place the filets into Air Fryer basket. Spritz with oil.
5. Set temperature to 400 degrees and time to 12 minutes, or until fish is
cooked through.
6. Serve in taco shells with lettuce, salsa, sour cream and cheese.
Summary of Contents for TEAFXL55
Page 1: ...5 8 QT AIR FRYER with CONVECTION OVEN model number TEAFXL55 ...
Page 10: ...10 ...
Page 28: ...28 ...
Page 59: ...59 ...