Chocolate Cherry Smoothie
Ingredients
1/2 Cup Chocolate Coconut Water
1/2 Banana
1/2 Cup Frozen Cherries
1 Scoop Chocolate Protein Powder (Whey or Soy)
1 Tablespoon Chia Seeds
Preparation
1. In the blender jar, pour in the coconut water, protein powder and chia
seeds then add the rest of the ingredients with the frozen cherries on
top. Note: Depending on desired thickness more liquid can be added.
2. Close the lid. Press VACUUM and let the unit vacuum for about 45
seconds.
3. Rotate the speed knob clockwise depending on desired speed and
blend until desired consistency is reached.
4. Serve in a glass.
Mixed Berry Smoothie
Ingredients
1/2 Banana
1/4 Cup Raspberries
1/2 Cup Blueberries
1/2 Cup Strawberries
2 Tablespoons Greek Yogurt
1/2 Cup Coconut Water
5-6 Ice Cubes
Preparation
1. In the blender jar, pour in the coconut water and greek yogurt then add
the rest of the ingredients with the ice on top. Note: Depending on
desired thickness more liquid can be added.
2. Close the lid. Press VACUUM and let the unit vacuum for about 45
seconds.
3. Rotate the speed knob clockwise depending on desired speed and
blend until desired consistency is reached.
4. Serve in a glass.
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