7
About your watch
When you use your watch, you start from the clock screen. This screen shows the
The hour number is shown slightly dimmed and the minutes are shown brighter so you can see the
precise time more clearly.
Use the button to press up, down, left or right to other screens on your watch.
1.
Press
LEFT
- opens the
2.
Press
DOWN
- opens the
3.
Press
RIGHT
- opens the
4.
Press
UP
- opens the
5.
GPS receiver. While wearing the watch, the GPS receiver should face upwards.
6.
Cover the screen with your palm briefly to turn on the back light.
The clock screen shows the time and date. You can choose to show the time in 12 hour or 24 hour
format by pressing
DOWN
to open the
CLOCK
.
Using your watch
Press
UP
or
DOWN
to select items in a menu.
Press
RIGHT
to select an item and open the menu for that item.
Press
LEFT
to exit a menu.
To select an option in a menu, make sure it is highlighted when you leave the menu. Your watch
remembers the option you highlighted.
If an option in a menu switches on and off, press
RIGHT
to change the setting.
Wearing your watch
The way you wear your watch is important because it can affect the performance of the Heart Rate
Sensor. For more information on how this sensor works, see
Your watch
