![background image](http://html1.mh-extra.com/html/tomtom/touch-cardio/touch-cardio_user-manual_1126033035.webp)
35
Examples of Sports mode overview and Resting Heart Rate graphs
Tip
: This product doesn't have a body composition feature. If you are looking for a product that
can measure your percentage of body fat and muscle, try the TomTom Touch Body
Composition. Alternatively use scales that can measure body composition.
Setting a body goal
Note
: You cannot set a goal directly on your TomTom Touch, you need to use the Sports app
or Sports website.
Tip
: This product doesn't have a body composition feature. If you are looking for a product that
can measure your percentage of body fat and muscle, try the TomTom Touch Body
Composition. Alternatively use scales that can measure body composition.
To track your progress, you can set a body goal using Sports to track your weight.
To set up a Body goal, do the following in the Sports app:
1.
Tap the
MANAGE
tab.
2.
Tap
Manage Goals
.
You see a screen offering you options to add an activity tracking goal, a sports goal or a body
goal.
3.
Choose a goal type and tap it, for example, a body goal.
4.
Choose your
Weight
.
5.
Scroll down and set your target weight.
Tip
: You can change your weight unit in Your Profile in the Sports app or on the website.
6.
When finished, scroll down and tap
Done
.
Tip
: You can also set up goals on the Sports website.
Important
: New goals or changes to existing goals are synced with your TomTom Touch next
time you connect it.