background image

16

17

Yellow

Yellow

Blue

Blue

Replacing the main bar allows for easy compact storage of the machine.

Replacing the Main Bar

Push

Push

Cap

Protective Cover

12

5

Leg Magic Circle Pro Upgrade Kit

The  Leg  Magic Circle Pro  Upgrade  Kit  is  designed  to  maximize  the  effectiveness  of  the 

machine, allowing you to get closer to the body you want.

Replacing the yellow power bands with blue power bands increases resistance.

Changing/Removing Power Bands

Please  attach  the  power  band  to 

the pedal first.

Attach the other side of the power band 

to the hook near the end of the rail.

Lift the protective cover.

Pull open the lever.

Pull out the main bar while 

pushing the button.          

Place the cap and protective 

cover over the opening.

Slowly close the level.

Summary of Contents for Leg Magic Circle Pro

Page 1: ...ds Control No LGMCUSA101014 Leg Magic Circle Pro Customer Care Email legmagiccircle globalideasdirect com Made in China Inquiries For questions about the Leg Magic Circle Pro please contact Customer C...

Page 2: ...sulting in injury or may cause damage to the product Do not use non wireless headphones while using Leg Magic Circle Pro since the cord can get tangled on the machine Allow your body to adjust to the...

Page 3: ...licate in part or in whole any part of this manual without the written permission from Global Ideas Direct LLC and Oak Lawn Marketing Inc Please keep this manual in a safe place 1 Handle 6 Handle Bolt...

Page 4: ...n easy to follow manner perfect for beginners and individuals who are not accustomed to exercising So start exercising and achieve the body you want Assembling Leg Magic Circle Pro Leg Magic Circle Pr...

Page 5: ...ehind you 3 Standing upright gently pull your knee backwards 4 Hold position for 20 30 seconds 5 Repeat on left leg 1 Balance yourself using a wall or back of a chair 2 Put right foot in front with to...

Page 6: ...his section and maintain correct form during the exercises Start Position 1 Stand behind Leg Magic Circle Pro 2 Make sure that the pedals are positioned at the center of the machine 3 Hold the handle...

Page 7: ...position turn the rail 90 Fig 5b 4 Stay in that position temporarily 5 Slowly turn the rail 180 or as much as you are able to by changing leg positions Fig 5c 6 Stay in that position temporarily 7 Sl...

Page 8: ...Resistance If you have grown used to the basic exercises please try to increase the resistance following the steps below The ability to easily change the resistance will allow you to get the body you...

Page 9: ...ness of the machine allowing you to get closer to the body you want Replacing the yellow power bands with blue power bands increases resistance Changing Removing Power Bands Please attach the power ba...

Page 10: ...wing page contains upper body exercises which make use of the push up grips Upper Body Exercises Using the push up grips included in the upgrade kit allows you to also train your upper body including...

Page 11: ...xtended Move the push up grips so that they are in the center section of the rail 2 Holding yourself in a push up position stretch one leg out and bend the knee of your other leg so that it rests agai...

Page 12: ...fail to operate according to manufacturer s specifications due to parts failure or manufacturing defect Global Ideas Direct will replace the unit free of charge with proof of purchase and return of th...

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