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There are 3 HRC programs (HRC1-HRC3) in total.
The parameter data setting order is “AGE” -> “THE(HRC) data” -> “TIME”.
HRC: Detect user’s actual heart rate through wireless receiver and set different the heart rate data as
goal to adjust speed and incline during running.
It’s recommended that user uses the wireless chest belt while running HRC function.
1.13.1
After turning on the power, press “PROG” key to choose HRC function. HRC function is
turned on when “HRC” characters shown on the screen.
User can use “SPEED +/-“ to adjust age (data from 13 to 80) after seeing the “30” shown on the
screen.
1.13.2
Press “MODE” key to enter the setting of heart rate. The standard heart rate is fixed at
different data from HRC1 to HRC3. Heart rate data can be adjusted from 50 to 200. User can use
“SPEED +/-“ to adjust the data. (It’s recommended that standard heart rate data doesn’t need to be
changed for physical health condition.)
Formula is calculated as below:
HRC1 is T.H.R =(220-age)x60%,
HRC2 is T.H.R =(220-age)x70%,
HRC3 is T.H.R =(220-age)x80%.
After finishing the setting of HRC data, user can press “MODE” key to modify the time. When
“TIME” window flashes, it displays the default time as 30:00 minutes, and user can press
“SPEED+/-“ to set up time.
1.13.3
Enter “START” key to begin the workout (Remember only can press “START” key after all
setting is completed.
It’s suggested that user use wireless chest belt to detect the heart rate. If chest belt and hand pulse
are used at the same time, data from chest belt will show up only on the screen.
1.13.4
During the operating of HRC, speed and incline will adjust as below:
