TOORX MSX 60, Instruction

Page 1: ...Ed 02 17 INSTRUCTION Rev 00 00 ...

Page 2: ...mbly Instructions Resistance chart Home Gym Exercise Guide Home Gym Exercise Guide Exercising Information 29 32 Before starting to exercise 29 Muscle chart 30 Warming up and cooling down Exercises 31 32 Care and Maintenance 33 Free area and training area 34 Exploded Parts List 35 38 Guarantee 38 1 ...

Page 3: ...ersonal injury or property damage sustained by or through the use of this product Note Some of the smaller components may be pre fitted to larger components Please check carefully before contacting Argos regarding any missing components Components Parts Please check you have all parts listed below 3 ...

Page 4: ...me of the smaller components may be pre fitted to larger components Please check carefully before contacting us regarding any missing components Components Parts Please check you have all parts listed below 4 ...

Page 5: ...Components Parts Please check you have all parts listed below 5 ...

Page 6: ...he larger components Please check carefully before contacting us regarding any missing components Please prepare an adjustable spanner by yourself when you are intend to assemble this machine Components Fixings Please check you have all fixings listed below 6 ...

Page 7: ...7 Components Fixings Please check you have all fixings listed below ...

Page 8: ...he main base frame 8 to the rear stabilizer 2 Secure them with 2pcs M10 70 carriage bolts 64 one pc bracket 26 2pcs Ø10 washers 67 and 2 pcs M10 Aircraft nuts 69 C Attach the front stabilizer 10 to the main base frame 8 Secure them with one pc bracket 25 2pcs M10 70 carriage bolts 64 2pcsØ10 washers 67 and 2 pcs M10 aircraft nuts 69 D Attach the foot palte 27 to the front stabilizer 10 Fix them wi...

Page 9: ...ical frame 3 onto the main base frame 8 carefully align the holes and secure them with 2 pcs M10 70 carriage bolts 64 one pc bracket 25 2pcs 2pcs Ø10 washers 67 and 2 pcs M10 Aircraft nuts 69 Assembly instructions 9 Step 2 ...

Page 10: ...he selector rod 13 into the hole of weight plates and then place the last weight plate onto the selector rod 19 Make sure that all the grooves face front and backwards B Insert the selector pin 38 into the hole and select the desired weight when exercising Step 3 Make sure that all the grooves face front and backwards ...

Page 11: ...frame 3 and 2 pcs guide rods Carefully align the holes and secure them with 2pcs M10 25 Allen bolt 58 2pcs Ø10 washers 67 2pcs M10 90 Crriage bolts 63 one pc bracket 25 2pcsØ10 washers 67 and 2pcs M10 aircraft nuts 69 Assembly instructions Step 4 11 ...

Page 12: ...right butterfly frame 6 and adjust it with one pc Lock knob 39 and one pc M10 18 Allen bolt 62 Push one pc foam roll 51 from the bottom of the lower right butterfly frame and then secure the butterfly handle 15 with 1 pc Ø10 washer 67 1pc M10 X25 Allen bolt 58 Install the total left butterfly frame with the same way C Fix the swivel pulley bracket support 9 with one pc M10 110 Allen bolt 54 2pcs Ø...

Page 13: ... M10X85 Lock knob 46 B Insert the leg developer holder 24 into the front opening of seat pad support 1 You would select the desired position with Lock knob 39 C Attach the leg developer 7 to the bracket as the diagram shows Secure them with one pc Ø16 M10 57 axle 42 2 pcs M12 20 Allen bolt 65 and 2pcs Ø12 washers 71 Step 6 12 ...

Page 14: ...Assembly instructions 14 ...

Page 15: ...ainer 102 2pcs cable retainer bushing 103 with one pc M10 50 allen bolt 61 2 pcs Ø 10 washers 67 and one pc M10 aircraft nut 69 E Draw the cable downwards and place one pc pulley onto the cable secure the pulley with 2pcs double floating pulley brackets 16 2 pcs cable retainers 102 2pcs cable retainer bushings 103 with one pc M10 50 allen bolt 61 2 pcs Ø 10 washers 67 and one pc M10 aircraft nut 6...

Page 16: ...Assembly instructions 16 14 ...

Page 17: ...ulley bracket 18 together with one pc M10 50 allen bolt 61 2 pcs Ø 10 washers 67 and one pc M10 aircraft nut 69 B Draw the cable downwards and place one pc pulley onto the cable Secure the pulley 2 pcs cable retainer 102 and angled floating pulley bracket 17 together with the same way in A C Draw the cable upwards and repeat the procedure B and A to fix another end of cable to the post of upper le...

Page 18: ...Assembly instructions 18 A B C D E F ...

Page 19: ... secure the pulley with the same method in A C Draw the cable around the pulley and upwards and place one pc pulley below the cable Secure the cable 2 pcs cable retainer 102 2 pcs cable retainer bushing 103 with the same way in A D Draw the cable downwards and place one pc pulley onto the cable Secure the pulley with the same way in C E Draw the cable upwards and place one pc pulley below the cabl...

Page 20: ...Assembly instructions 19 ...

Page 21: ...nd 2 pcs Ø8 washers 68 B Place the seat pad 34 onto the seat pad support 1 Sucure them with 4pcs Ø8 washers 68 and 4pcs M8 18 allen bolt 62 C Insert the 2 pcs foam roll tubes 23 into the holes halfway as the diagram shows and then push the 4pcs foam rolls 50 from both ends seperately and then push the foam roll end cap 49 Step 10 ...

Page 22: ... rear stabilizer separately and secure them with 6pcs M10X16 Allen bolt 59 6 pcs Ø10 washer 67 B Connect the left and right weight stack cover together with 4pcs M5 10 Allen bolts 66 and 4 pcs M5 aircraft nuts 72 as the diagram shows Step 11 Assembly instructions 20 ...

Page 23: ...Assembly instructions 21 ...

Page 24: ...Step 12 Connect the leg developer 7 to the end of the lower cable with 1pcs gourd hooks 45 one pc 8 joint chain 44 one pc M10 28 Allen bolt 2pcs Ø10 washers 67 and one pc M10 Aircraft nut 69 Assembly instructions ...

Page 25: ... positioned in the middle It is recommended to change the combination to ensure safety Please follow the below steps to change the combination 1 Push and hold the combination adjustment button 1 as indicated below while holding down the adjustment button turn the numerical dial 2 to set the desired combination in the middle Release the button 1 Set the two other numerical dials the same way This o...

Page 26: ...Resistance chart 24 ...

Page 27: ...e training area in the directions from which the equipment is accessed The free area must also include the area for emergency dismount Where equipment is positioned adjacent to each other the value of the free area may be shared 33 Free area and training area ...

Page 28: ...Part Description Qty Part Description Qty Exploded Parts List 34 ...

Page 29: ...ket support 1 30 Cable retainer 1 10 Front stabilizer 1 31 Upper cable 1 11 Front press frame 1 32 Lower cable 1 12 Pull bar tube 2 33 Butterfly cable 1 13 Selector rod 1 34 Seat pad 1 14 Lat bar 1 35 Backrest pad 1 15 Butterfly handle 2 36 0 16 Pulley bracket support 1 37 10 LBS Weight plate 14 17 angled floating pulley bracket 1 38 Selector pin 1 18 Swivel pulley bracket 2 39 Lock knob 1 19 Hand...

Page 30: ...10 Allen bolt 1 77 Handle grip 2 55 M10 28 Allen bolt 2 78 Ø25 130 handle grip 2 56 M10 65 Allen bolt 2 79 Ø25 170 handle grip 2 57 M10 45 Allen bolt 1 80 Ø25 500 handle grip 2 58 M10 25 Allen bolt 8 81 口 50 foot 4 59 M10 16 Allen bolt 8 82 50 20 1 5 End cap 2 60 M10 85 Allen bolt 2 83 口 45 1 5 End cap 4 61 M10 50 Allen bolt 13 84 口 50 1 5 End cap 3 62 M10 18 Allen bolt 6 85 口 50 2 End cap 2 63 M1...

Page 31: ...0 81 bushing 2 94 50 170 anti slip 1 95 Ø25 Ø22 Ø16 10 bushing 4 96 Ø25 Ø22 Ø16 10 bushing 2 97 Ø32 Ø20 25 bushing 4 98 13 26 1 5 End cap 2 99 M6X16 philips screw 2 100 6 101 Rubber bumper 2 102 Cable retainer 19 103 Cable retainer bushing 19 i Ø25 1 5 end cap ...

Page 32: ...GARLANDO SPA Via Regione Piemonte 32 Zona Industriale D1 15068 Pozzolo Formigaro AL Italy www toorx it info toorx it ...