User's Manual
Getting Started 3-3
Version
5
Last Saved on 20/12/99 04:11
Portege 7140CT User's Manual – 7140_UK.doc – ENGLISH – Printed on 20/12/99 as
IM_714UK
Seating and posture
The height of your chair in relation to the computer and keyboard as well
as the support it gives your body are primary factors in reducing work
strain. Refer to the following tips and illustration.
1
Posture and positioning of the computer
Place your chair so that the keyboard is at or slightly below the level of
your elbow. You should be able to type comfortably with your
shoulders relaxed.
Your knees should be slightly higher than your hips. If necessary, use
a foot rest (see "1" in the above illustration) to raise the level of your
knees to ease pressure on the back of your thighs.
Adjust the back of your chair so it supports the lower curve of your spine.
Sit straight so that your knees, hips and elbows form approximately 90
degree angles when you work. Do not slump forward or lean back too
far.
Summary of Contents for Portege 7140CT
Page 1: ...TOSHIBA R M o d e l U S E R S M A N UA L 71 4 0 C T 7 2 0 0 C T ...
Page 16: ...xvi User s Manual ...
Page 40: ...2 14 The Grand Tour User s Manual ...
Page 54: ...3 14 Getting Started User s Manual ...
Page 84: ...6 16 Power and Power Up Modes User s Manual ...
Page 152: ...A 10 Technical specifications User s Manual ...
Page 159: ...User s Manual Keyboard Layouts D 1 Appendix D Keyboard Layouts Belgian Canadian ...
Page 160: ...D 2 Keyboard Layouts User s Manual Danish French German ...
Page 161: ...User s Manual Keyboard Layouts D 3 Italian Norwegian Polish ...
Page 162: ...D 4 Keyboard Layouts User s Manual Portuguese Spanish Swedish ...
Page 163: ...User s Manual Keyboard Layouts D 5 Swiss German UK English US English ...
Page 164: ...D 6 Keyboard Layouts User s Manual ...
Page 168: ...E 4 Display Controller and Modes User s Manual ...
Page 196: ...Index 6 User s Manual ...