Finding Your Way around the System
Select a Place To Work
5
Lighting
Proper lighting can improve the legibility of the display and
reduce eye strain.
❖
Position the display panel so that sunlight or bright indoor
lighting does not reflect off the screen. Use tinted windows or
shades to reduce glare.
❖
Avoid placing your computer in front of a bright light that
could shine directly in your eyes.
❖
If possible, use soft, indirect lighting in your computer work
area.
Arms and Wrists
❖
Avoid bending, arching, or angling your wrists. Keep them in a
relaxed, neutral position while typing.
❖
Exercise your hands, wrists and arms to improve circulation.
Work Habits
The key to avoiding discomfort or injury from repetitive strain is to
vary your activities. If possible, schedule a variety of tasks into
your work day. Finding ways to break up the routine can reduce
stress and improve your efficiency.
❖
Take frequent breaks to change position, stretch your muscles,
and relieve your eyes.
❖
Avoid performing repetitive activities for prolonged periods of
time. Vary activities from one task to another.
❖
Focusing your eyes on your computer screen for long periods
of time can cause eye strain. Look away from the computer
frequently and focus your eyes on a distant object.
Summary of Contents for Satellite 200 Series
Page 48: ...Let s Start at the Very Beginning UsingTheElectronicGuide 49 ...
Page 117: ...Before You Go to a Computer Store BuyingHardware 121 ...
Page 174: ...Little Cards That Do Big Things RemovingaPCCard 181 ...
Page 201: ...Connecting to the World DiscoveringToshiba sOn lineResources 209 ...
Page 248: ...Making Life Easier ChangingtheDisplayMode 259 ...
Page 255: ...What s Really Going On WhatReallyHappensWhenYouTurntheComputerOn 267 ...
Page 290: ...If Something Goes Wrong IfYouNeedFurtherAssistance 303 ...
Page 321: ...Hardware Setup TheHardwareConfigurationOptionsDialogBox 339 ...
Page 336: ...TSETUP OTHERS 355 ...
Page 356: ...Specifications 379 ...
Page 364: ...Input OutputPortAddressAssignments Part III Appendixes 389 ...