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SAFETY PRECAUTIONS

TOTAL GYM

®

 JUMP TRAINER

TM

 OWNER’S GUIDE |

 SAFETY PRECAUTIONS

Before starting this or any exercise program, consult your physician, who can 
assist in planning a program that is age and ability specific. Certain exercise 
programs or types of equipment may not be appropriate for all people. Ensure 
that your clients are able to participate in an exercise program on this equipment.

•   Do not overexert, or allow your clients to overexert using this equipment or performing 

any exercise program on this equipment. If any pain or tightness in the chest 
occurs, an irregular heartbeat, shortness of breath, faintness, nausea or dizziness is 
experienced by you or your client stop the exercise session immediately and ensure 
that a physician is consulted before resuming any exercise program. (Clinicians and 
trainers should follow these recommendations if these symptoms are observed in 
clients.)

•   This product is designed and intended for commercial use. Clinicians and trainers 

should inform clients of and monitor their adherence to all safety precautions. Use 
only as directed.

•   Do not permit anyone to stand on the Total Gym Jump Trainer glideboard or use it 

as furniture. Children should only use the Jump Trainer when closely attended and 
supervised by an adult. Do not leave children or clinical patients unattended on Total 

Gym equipment.

•   Parents and others in charge of children should responsibly monitor children whose 

natural play instinct and fondness of experimenting can lead to situations and behavior 
for which the training equipment is not intended.

•   If children are allowed to use the equipment, their mental and physical development 

and above all their temperament should be taken into account. They should be 
controlled and instructed in the correct use of the equipment.

•   The equipment is under no circumstances suitable as a children’s toy.

•   Keep fingers, loose clothing and hair away from moving parts. Wear appropriate 

exercise attire and tie long hair back.

•   Inspect your Total Gym Jump Trainer before each use to ensure proper operation. 

Check all parts for wear before each use. Do not use your Total Gym Jump Trainer if 
it is not completely assembled or if it has been damaged in any manner. Contact Total 
Gym Customer Experience Department at (858) 586-6080 for replacement parts or 
repairs. 

•   Follow instructions in this Owner’s Guide for using the unit. Improper use could result 

in severe or fatal injury. Your Total Gym Jump Trainer must be bolted to the floor on a 
flat, solid surface with nonskid material underneath. Keep the area around it free from 
obstructions. The Total Gym Jump Trainer is rated at a maximum user weight capacity 
of 400 lbs. [180 kg.].

WARNING: READ ALL INSTRUCTIONS BEFORE USING 

TOTAL GYM JUMP TRAINER

1.   Inspect your Total Gym Jump Trainer unit before each use to ensure proper 

operation. Do not use this equipment unless all moving parts are working properly. 
Follow all maintenance and care instructions found in this Owner’s Guide and on the 
equipment labels.

2.   Close supervision is necessary when the Total Gym Jump Trainer is used by or near 

children, disabled or injured persons.

3.   Care should be taken at all times when getting on and off your Total Gym Jump 

Trainer or any exercise equipment. Falling on or off the product could result in injury, 

or possibly death. Follow the “Getting Started” instructions for using the unit found 
in this Owner’s Guide.

4.   Use your Total Gym Jump Trainer only for its intended purpose. 

5.   Keep fingers, loose clothing and hair away from all moving parts.
6.   Parts of the Total Gym Jump Trainer are made with natural latex that has been 

known to cause allergies in certain people.

Safety Precautions

Summary of Contents for JUMP TRAINER

Page 1: ...OWNER S GUIDE TOTAL GYM JUMP TRAINER TM...

Page 2: ...arrives with assembly required Simply follow the directions for assembly and set up your Jump Trainer to be operational In this Owner s Guide you will find information about your Total Gym Jump Traine...

Page 3: ...imitations 6 Assembly Instructions 7 11 Getting Started 12 Exercise Instructions 12 Slide Distance Regulator SDR Instructions 13 Resistance Charts 13 Maintenance and Care 14 Maintenance Schedule 14 Gl...

Page 4: ...led and instructed in the correct use of the equipment The equipment is under no circumstances suitable as a children s toy Keep fingers loose clothing and hair away from moving parts Wear appropriate...

Page 5: ...TIFIER Left Squat Strut Rear Struts Rear Base Right Squat Strut Anchor Foot with Bolt Holes Slide Distance Regulator SDR Incline Strut Incline Release Lever Left Rail Right Rail Glideboard Handles Squ...

Page 6: ...lbs 105 kg SPECS LIMITATIONS TOTAL GYM JUMP TRAINERTM OWNER S GUIDE SPECIFICATIONS LIMITATIONS PHYSICAL THERAPY SETTING 102 2 6 m x 33 8 m x 62 1 6 m L W H FITNESS SETTING 104 2 6 m x 33 8 m x 68 1 7...

Page 7: ...tructions Consult this page for reference TWO PERSON ASSEMBLY REQUIRED NOTE THERE ARE TWO INSTALLATION SETTINGS PHYSICAL THERAPY AND FITNESS PLEASE BE SURE TO ASSEMBLE YOUR JUMP TRAINER PER YOUR NEEDS...

Page 8: ...PPROPRIATE FOR YOU PHYSICAL THERAPY OR FITNESS Next attach Front Base to holes 1 2 and 3 as shown below using hardware H K J as indicated Make sure to install the washer K on the bolt first H After al...

Page 9: ...to the Struts should look for the FITNESS Setting Front Base Does not attach to Hole 1 in FITNESS Setting STEP 7 FITNESS ASSEMBLY FOR PHYSICAL THERAPY SETTING SKIP TO STEP 8 Adjust Rear Struts Incline...

Page 10: ...ner on its side Using the hardware C E as indicated attach the Rear Struts Incline Strut as shown Tighten completely NOTE Installing the screws in the order shown may be easiest C Close up E 1 6 3 7 5...

Page 11: ...nt Base through the Bolt Holes provided on the Anchor Feet This will warrant enough room for full range of motion of the Glideboard at the rear of the unit NOTE There should also be at least 3 feet 1...

Page 12: ...r athletic shoes and comfortable lightweight clothing Before you begin check to ensure that all parts are in place and working properly Check that the Safety Lock is engaged and that the Jump Trainer...

Page 13: ...stance using the four bands located beneath the bottom of the glideboard To attach bands pull the knobs down and hook them to the rack Do not do this while on the machine Detach bands after each use t...

Page 14: ...installed correctly and tightened 4 Check all pads fabric or foam for punctures or wear and replace as needed MONTHLY 1 Visually inspect the rollers Clean any debris accumulated on the roller 2 Inspec...

Page 15: ...Customer Service Center 858 586 6080 Shipping Damage FOB origin unless otherwise specified Total Gym accepts no responsibility for damage in shipping Total Gym does however make every effort to facili...

Page 16: ...uthorized duplication of this booklet is punishable by law Total Gym Jump Trainer Covered by one or more of U S Pat Nos 7 775 950 8 075 457 D574 901 Taiwan Patent No D129218 New Zealand Patent No 4099...

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