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TOTAL GYM

®

 JUMP TRAINER

TM

 OWNER’S GUIDE |

 SAFETY PRECAUTIONS

TOTAL GYM

®

 JUMP TRAINER

TM

 OWNER’S GUIDE |

 PARTS IDENTIFIER

Parts Identifier

PAR

TS IDENTIFIER

Left Squat Strut 

Rear Struts

Rear Base

Right Squat Strut

Anchor Foot  

with Bolt Holes

Slide  

Distance 

Regulator 

(SDR)

Incline Strut

Incline Release Lever

Left Rail

Right Rail

Glideboard

Handles

Squat Stand

Variable Resistance Bands 

Safety Lock

Anchor Foot  

with Bolt Holes

Front base

Summary of Contents for JUMP TRAINER

Page 1: ...OWNER S GUIDE TOTAL GYM JUMP TRAINER TM...

Page 2: ...arrives with assembly required Simply follow the directions for assembly and set up your Jump Trainer to be operational In this Owner s Guide you will find information about your Total Gym Jump Traine...

Page 3: ...imitations 6 Assembly Instructions 7 11 Getting Started 12 Exercise Instructions 12 Slide Distance Regulator SDR Instructions 13 Resistance Charts 13 Maintenance and Care 14 Maintenance Schedule 14 Gl...

Page 4: ...led and instructed in the correct use of the equipment The equipment is under no circumstances suitable as a children s toy Keep fingers loose clothing and hair away from moving parts Wear appropriate...

Page 5: ...TIFIER Left Squat Strut Rear Struts Rear Base Right Squat Strut Anchor Foot with Bolt Holes Slide Distance Regulator SDR Incline Strut Incline Release Lever Left Rail Right Rail Glideboard Handles Squ...

Page 6: ...lbs 105 kg SPECS LIMITATIONS TOTAL GYM JUMP TRAINERTM OWNER S GUIDE SPECIFICATIONS LIMITATIONS PHYSICAL THERAPY SETTING 102 2 6 m x 33 8 m x 62 1 6 m L W H FITNESS SETTING 104 2 6 m x 33 8 m x 68 1 7...

Page 7: ...tructions Consult this page for reference TWO PERSON ASSEMBLY REQUIRED NOTE THERE ARE TWO INSTALLATION SETTINGS PHYSICAL THERAPY AND FITNESS PLEASE BE SURE TO ASSEMBLE YOUR JUMP TRAINER PER YOUR NEEDS...

Page 8: ...PPROPRIATE FOR YOU PHYSICAL THERAPY OR FITNESS Next attach Front Base to holes 1 2 and 3 as shown below using hardware H K J as indicated Make sure to install the washer K on the bolt first H After al...

Page 9: ...to the Struts should look for the FITNESS Setting Front Base Does not attach to Hole 1 in FITNESS Setting STEP 7 FITNESS ASSEMBLY FOR PHYSICAL THERAPY SETTING SKIP TO STEP 8 Adjust Rear Struts Incline...

Page 10: ...ner on its side Using the hardware C E as indicated attach the Rear Struts Incline Strut as shown Tighten completely NOTE Installing the screws in the order shown may be easiest C Close up E 1 6 3 7 5...

Page 11: ...nt Base through the Bolt Holes provided on the Anchor Feet This will warrant enough room for full range of motion of the Glideboard at the rear of the unit NOTE There should also be at least 3 feet 1...

Page 12: ...r athletic shoes and comfortable lightweight clothing Before you begin check to ensure that all parts are in place and working properly Check that the Safety Lock is engaged and that the Jump Trainer...

Page 13: ...stance using the four bands located beneath the bottom of the glideboard To attach bands pull the knobs down and hook them to the rack Do not do this while on the machine Detach bands after each use t...

Page 14: ...installed correctly and tightened 4 Check all pads fabric or foam for punctures or wear and replace as needed MONTHLY 1 Visually inspect the rollers Clean any debris accumulated on the roller 2 Inspec...

Page 15: ...Customer Service Center 858 586 6080 Shipping Damage FOB origin unless otherwise specified Total Gym accepts no responsibility for damage in shipping Total Gym does however make every effort to facili...

Page 16: ...uthorized duplication of this booklet is punishable by law Total Gym Jump Trainer Covered by one or more of U S Pat Nos 7 775 950 8 075 457 D574 901 Taiwan Patent No D129218 New Zealand Patent No 4099...

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