SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed, including the following:
Read all instructions before using this bike. It is the responsibility of the owner to ensure that all users
of this bike are adequately informed of all warnings and precautions.
•
If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately
and consult your physician before continuing.
•
Maintain a comfortable pace. Do not sprint above 80 rpms on this machine.
•
To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting
or dismounting the machine.
•
Do not wear clothes that might catch on any part of the bike.
•
Do not turn pedal arms by hand.
•
Make sure handlebars are secure before each use.
•
Do not insert or drop any object into any opening.
•
Unplug bike before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp
cloth only; never use solvents. (See MAINTENANCE)
•
This bike should not be used by persons weighing more than110kg. Failure to comply will void
the warranty.
•
This bike is intended for in-home use only. Do not use this bike in any commercial, rental, school or
institutional setting. Failure to comply will void the warranty.
•
Do not use bike in garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to
comply may void the warranty.
•
Use the bike only as described in this manual.
IMPORTANT PRECAUTONS
To reduce the risk of burns, fire, electrical shock or injury to persons:
CONGRATULATIONS!
on choosing your bike. You’ve taken an important step in developing
and sustaining an exercise program! Your bike is a tremendously effective tool for achieving your
personal fitness goals. Regular use of your bike can improve the quality of your life in so many ways.
HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise
habit. Your new bike will help you eliminate obstacles that
prevent you from exercising. Inclement weather and darkness
won’t interfere with your workout when you use your bike in
the comfort of your home. This guide provides you with basic
information for using and enjoying your new machine.
LOCATION OF THE BIKE
Place the bike on a level surface. There should be 183 cm (6
feet) of clearance behind the bike, 91cm (3 feet) on each side
and 30 cm (1 foot) in front for the power cord (See diagram to
the right). Do not place the bike in any area that will block any
vent or air openings. The bike should not be located in a garage,
covered patio, near water or outdoors.
BEFORE YOU BEGIN
5
4
It is essential that your bike is used only indoors, in a climate controlled room. If your bike has been exposed to
colder temperatures or high moisture climates, it is strongly recommended that the bike is warmed up to room
temperature before first time use. Failure to do so may cause premature electromic failure.
WARNING
At NO time should pets or children under the age of 12 be closer to the bike than 304 cm(10 feet).
At NO time should children under the age of 12 use the bike.
Children over the age of 12 should not use the bike without adult supervision.
91 cm
30 cm
(
1 foot
)
183 cm
(
6 feet
)
(
3 feet
)
91 cm
(
3 feet
)
