POWER
Your bike is powered by a power supply. The power must be plugged into the power jack, which
is located in the front rear of the Upright Bike near the STABILIZER TUBE.
ADJUSTING THE SEAT
To adjust the seat by rotating the knob and loosen the screw. Pull out the knob and adjust the seat to
a comfortable pedaling position (one that keeps a slightly bend in your knee while your legs are in the
extended position). Lock the screw by rotating knob clockwise until it tightens.
NOTE: It is recommended that you do not sit on the seat while adjusting its position.
ADJUSTING THE HANDLEBAR
To adjust the handlebar by rotating the knob and loosen the screw. Then, pull out the knob and adjust the
handlebar to a position you prefer. Lock the screw by rotating knob clockwise until it tightens.
Things you should know before exercise
A)
MONITOR DISPLAY:
At the exercise mode, press the MODE key until the LCD Monitor starting to
display the following functions, TIME, SPEED DISTANCE, CALORIE, RPM, PULSE. Each function will be
showing 6 seconds on the screen.
B) SET: During the STOP mode, press the SET key to increase the value of Time, Distance and Calories.
C) RESET: During the STOP mode, press the RESET key to clear the exercising value or setting value to zero.
D) MODE: a. Pressing the MODE key will start setting values of TIME, DISTANCE, and Calorie.
b. During the STOP mode, by holding this key for over two seconds then the console will restart.
c. During the exercise mode, press the key can check the function from
SCAN-TIME-SPEED-DIST-CAL-RPM-PULSE for a circle.
1) Turn on Bike by pressing any key.
2) Press MODE button and SET button to adjust, then start.
3) The resistance level can be adjusted during the workout by using the RESISTANCE KNOB.
MOVING
Your bike has a pair of transport wheels built into
the FRONT STABILIZER TUBE. To move, first
remove the power supply and firmly grasp the
CONSOLE MAST Handle Bar, carefully tilt and roll.
LEG STRETCHING PEDAL
Doing stretching helps improve your muscle performance,
prevent injury and reduce back pain.
To use Leg Stretching Pedal, put your foot on the pedal
first. Keep your leg straight and grip the strap, then hold
this position for 15 seconds.
BIKE OPERATION
B101 CONSOLE DISPLAY
QUICK START
Do not operate the bike if the power cord or plug is damaged.
If the bike appears to not be working properly, do not use the bike.
Our bikes are well built and heavy, weighing up to 110 kg ! Use care and
additional help if necessary when moving.
7
6
TIME
TTL.CNT
TEMPO
COUNT
SPEED DIST. CAL. RPM PULSE
M
K
SCAN
STOP
SET
RESET
MODE
M
O
D
E
MODE
A
C
B
D
M
O
D
E
WARNING
WARNING
