Trojan GLIDE CYCLE 220, User Manual

Page 1: ...AND INSTRUCTIONS INTHIS MANUAL BEFORE USINGTHIS EQUIPMENT KEEPTHIS MANUAL FOR FUTURE REFERENCE 14M01T003 GLIDE 220 Elliptical UM OL indd 1 2014 01 16 3 07 PM All manuals and user guides at all guides...

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Page 6: ...6 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 6 2014 01 16 3 07 PM All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 7: ...pping Screw ST4 8 x 20 mm 1 15 Crank Nut 7 8 1 16 Washer 34 5 mm x 23 mm x 2 5 mm 1 17 Slotted Bearing Nut 7 8 1 18 Bearing 2 19 Bearing Cup 2 20 Notched Bearing Nut 15 16 1 21 Washer 40 mm x 24 mm x...

Page 8: ...Spring Washer 6 mm 2 47 Nut M6 2 48 Nut M10 x1 0 mm 2 49 Left Bushing 15 mm x 10 mm x 30 mm 1 50 Fan Wheel Axle 1 51 Bearing 6000zz 3 52 Fan Wheel 1 53 Right Bushing 1 54 Bolt For Left Crank 16 mm x...

Page 9: ...Rotation Rod 16 mm x 396 mm 1 77 Bolt M8 x 38 mm 8 78 Big Curved Washer 8 mm x 20 mm x 2 0 mm 6 79 Cap Nut M8 6 80 Left Handlebar 1 81 Foam Grip 24 mm x 34 mm x 280 mm 2 82 End Cap 25 mm 2 83 Right H...

Page 10: ...3 100 Nut M8 3 101 Seat Post 1 102 Washer 10 mm 1 103 Seat Adjust Knob 1 104 Adjust Nut 1 105 Bushing 1 106 Plastic Sleeve 1 107 Screw M5 x 15 mm 2 108 Bottle Holder 1 109 Triangle Adjust Knob M16 1 1...

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Page 12: ...10317 CAUTION Ensure that cables are not damaged during assembly or when tightening screws 14M01T003 GLIDE 220 Elliptical UM OL indd 12 2014 01 16 3 07 PM All manuals and user guides at all guides co...

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Page 14: ...10317 3 CAUTION Ensure that cables are not damaged during assembly or when tightening screws 14M01T003 GLIDE 220 Elliptical UM OL indd 14 2014 01 16 3 07 PM All manuals and user guides at all guides c...

Page 15: ...10317 4 CAUTION Ensure that cables are not damaged during assembly or when tightening screws 14M01T003 GLIDE 220 Elliptical UM OL indd 15 2014 01 16 3 07 PM All manuals and user guides at all guides c...

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Page 19: ...n frame 2 Check if the batteries are correctly positioned and that the battery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Change to new batteries...

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Page 21: ...Hamstrings Gastrocnemius Trapezius Anterior Pectoralis Major Serratus Anterior Biceps Abdominal Sartorius Quadriceps Tibialis 14M01T003 GLIDE 220 Elliptical UM OL indd 21 2014 01 16 3 07 PM All manua...

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Page 24: ...24 10317 1YEAR LIMITED WARRANTY 14M01T003 GLIDE 220 Elliptical UM OL indd 24 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 25: ...6 Sandton 2146 South Africa If this product proves to be faulty during normal use due to defective materials or workmanship Refer to user manual or website for terms and conditions Please call us for...

Page 26: ...26 10317 NOTES 14M01T003 GLIDE 220 Elliptical UM OL indd 26 2014 01 16 3 07 PM All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 27: ...27 10317 NOTES 14M01T003 GLIDE 220 Elliptical UM OL indd 27 2014 01 16 3 07 PM All manuals and user guides at all guides com...

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