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7

10317

No.

Description

Specifications

Qty

1

Rear Stabiliser End Cap

2

2

Rear Stabiliser

1

3

Bolt

M10 x 57 mm

4

4

Big Curved Washer 

Ø10 mm x Ø25 mm x 2.0 mm

4

5

Cap Nut

M10

4

6

Phillips Self Tapping Screw

ST4.2 x 20 mm

6

7

Screw

ST4.2 x 25 mm

6

8

Cover Cap 

Ø40 mm x Ø25 mm x 10 mm

2

9

Left Cover

1

10

Right Cover

1

11

End Cap

Ø25 mm x 1.5 mm

4

12

Main Frame

1

13

Sensor

L=900 mm

1

14

Phillips Self Tapping Screw 

ST4.8 x 20 mm

1

15

Crank Nut

7/8”

1

16

Washer 

Ø34.5 mm x Ø23 mm x 2.5 mm

1

17

Slotted Bearing Nut 

7/8”

1

18

Bearing

2

19

Bearing Cup

2

20

Notched Bearing Nut 

15/16”

1

21

Washer

Ø40 mm x Ø24 mm x 3.0 mm

1

22

Chain Pulley With Crank

1

23

Plastic Bolt

Ø8 mm x 32 mm

2

24

Sensor Bracket

1

25

Chain

1

26

Front Stabiliser End Cap

2

27

Front Stabiliser

1

28

Bolt

M6 x 45 mm

2

29

Transport Wheel

Ø23 mm x Ø6 mm x 32 mm

2

30

Nylon Nut

M6

8

31

Cap Nut

M5

1

32

Washer

Ø5 mm x Ø10 mm x 1.0 mm

1

#14M01T003 GLIDE 220 Elliptical UM OL.indd   7

2014/01/16   3:07 PM

All manuals and user guides at all-guides.com

Summary of Contents for GLIDE CYCLE 220

Page 1: ...AND INSTRUCTIONS INTHIS MANUAL BEFORE USINGTHIS EQUIPMENT KEEPTHIS MANUAL FOR FUTURE REFERENCE 14M01T003 GLIDE 220 Elliptical UM OL indd 1 2014 01 16 3 07 PM All manuals and user guides at all guides...

Page 2: ...2 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 2 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 3: ...3 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 3 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 4: ...4 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 4 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 5: ...5 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 5 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 6: ...6 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 6 2014 01 16 3 07 PM All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 7: ...pping Screw ST4 8 x 20 mm 1 15 Crank Nut 7 8 1 16 Washer 34 5 mm x 23 mm x 2 5 mm 1 17 Slotted Bearing Nut 7 8 1 18 Bearing 2 19 Bearing Cup 2 20 Notched Bearing Nut 15 16 1 21 Washer 40 mm x 24 mm x...

Page 8: ...Spring Washer 6 mm 2 47 Nut M6 2 48 Nut M10 x1 0 mm 2 49 Left Bushing 15 mm x 10 mm x 30 mm 1 50 Fan Wheel Axle 1 51 Bearing 6000zz 3 52 Fan Wheel 1 53 Right Bushing 1 54 Bolt For Left Crank 16 mm x...

Page 9: ...Rotation Rod 16 mm x 396 mm 1 77 Bolt M8 x 38 mm 8 78 Big Curved Washer 8 mm x 20 mm x 2 0 mm 6 79 Cap Nut M8 6 80 Left Handlebar 1 81 Foam Grip 24 mm x 34 mm x 280 mm 2 82 End Cap 25 mm 2 83 Right H...

Page 10: ...3 100 Nut M8 3 101 Seat Post 1 102 Washer 10 mm 1 103 Seat Adjust Knob 1 104 Adjust Nut 1 105 Bushing 1 106 Plastic Sleeve 1 107 Screw M5 x 15 mm 2 108 Bottle Holder 1 109 Triangle Adjust Knob M16 1 1...

Page 11: ...11 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 11 2014 01 16 3 07 PM All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 12: ...10317 CAUTION Ensure that cables are not damaged during assembly or when tightening screws 14M01T003 GLIDE 220 Elliptical UM OL indd 12 2014 01 16 3 07 PM All manuals and user guides at all guides co...

Page 13: ...13 10317 2 14M01T003 GLIDE 220 Elliptical UM OL indd 13 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 14: ...10317 3 CAUTION Ensure that cables are not damaged during assembly or when tightening screws 14M01T003 GLIDE 220 Elliptical UM OL indd 14 2014 01 16 3 07 PM All manuals and user guides at all guides c...

Page 15: ...10317 4 CAUTION Ensure that cables are not damaged during assembly or when tightening screws 14M01T003 GLIDE 220 Elliptical UM OL indd 15 2014 01 16 3 07 PM All manuals and user guides at all guides c...

Page 16: ...16 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 16 2014 01 16 3 07 PM All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 17: ...17 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 17 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 18: ...18 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 18 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 19: ...n frame 2 Check if the batteries are correctly positioned and that the battery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Change to new batteries...

Page 20: ...20 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 20 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 21: ...Hamstrings Gastrocnemius Trapezius Anterior Pectoralis Major Serratus Anterior Biceps Abdominal Sartorius Quadriceps Tibialis 14M01T003 GLIDE 220 Elliptical UM OL indd 21 2014 01 16 3 07 PM All manua...

Page 22: ...22 10317 14M01T003 GLIDE 220 Elliptical UM OL indd 22 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 23: ...23 10317 1 2 3 4 5 14M01T003 GLIDE 220 Elliptical UM OL indd 23 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 24: ...24 10317 1YEAR LIMITED WARRANTY 14M01T003 GLIDE 220 Elliptical UM OL indd 24 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 25: ...6 Sandton 2146 South Africa If this product proves to be faulty during normal use due to defective materials or workmanship Refer to user manual or website for terms and conditions Please call us for...

Page 26: ...26 10317 NOTES 14M01T003 GLIDE 220 Elliptical UM OL indd 26 2014 01 16 3 07 PM All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 27: ...27 10317 NOTES 14M01T003 GLIDE 220 Elliptical UM OL indd 27 2014 01 16 3 07 PM All manuals and user guides at all guides com...

Page 28: ...14M01T003 GLIDE 220 Elliptical UM OL indd 28 2014 01 16 3 07 PM All manuals and user guides at all guides com...

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