CHAPTER 4: PROGRAMMING & OPERATION
CONSOLE NAVIGATION (continued):
Cardio 360™:
TRUE’s unique Cardio 360™ is like having a personal trainer built in to the elliptical, walking users through a full-body
workout. In just minutes, users will work their upper-body, lower-body and core. Plus, with the variety that Cardio 360™
brings, it will take the bore out of working out. The program walks users through the various movements they need to do
to achieve the complete workout, so all they need to do is commit to stepping on the machine.
To Begin a Cardio 360™ workout, simply press the Cardio 360™ Key (
A
) and then press Enter (
B
).
Cardio 360™ workouts are broken down into workout segments in which the user is directed by the unit. The Upper LED
Display (
C
) will provide the user with the instructions for the current workout segment.
A
B
C
Truefitness.com / 800.426.6570 / 636.272.7100
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Summary of Contents for CS200
Page 1: ... Assembly Guide Warranty Card Included Revision 061317 CS200 ELLIPTICAL OWNER S MANUAL ...
Page 9: ...CHAPTER 1 SAFETY INSTRUCTIONS Truefitness com 800 426 6570 636 272 7100 5 ...
Page 11: ...Truefitness com 800 426 6570 636 272 7100 7 ...
Page 14: ...Truefitness com 800 426 6570 636 272 7100 10 4 M5 x 0 8 x 16 Screws ...