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CHAPTER 4: PROGRAMMING & OPERATION 

 

CONSOLE OVERVIEW (continued): 

 

Preset Workouts: 

Pressing these buttons will display the available workouts. When the desired workout is displayed, the user must press 

enter to input user data and begin the workout.  

 

Change Display: 

Toggles the data in the upper LCD display between available options. 

 

Reading Rack: 

A ledge on the console that can be used to hold a book, magazine, e-reader, or tablet computer during a workout. 

 

Warning Decal: 

Important safety information for users to review prior to using the equipment. 

 

Enter: 

Press this key to confirm a selection in a preset workout. 

 

HRC Cruise Control: 

Engages Heart Rate Control to allow the equipment to maintain the user’s current heart rate through automatic 

adjustments (when the user is utilizing heart rate monitoring).  

 

Quick Speed Key: 

Use of this key will allow the user to quickly switch between various preset speeds by using the numeric keypad. 

 

Numeric Keypad: 

A small panel of keys on the console that allow the user to quickly enter numeric data and/or clear entries. 

 

Upper LCD Display: 

Shows the workout data of the program in progress in four value displays. 

 

Lower LCD Display: 

Displays the workout profile of the current program. 

 

 

 
 
 

 

 

 

 

Truefitness.com / 800.426.6570 / 636.272.7100  

28 

Summary of Contents for CS200

Page 1: ... Assembly Guide Warranty Card Included Revision 071514 CS200 TREADMILL OWNER S MANUAL ...

Page 2: ...اﻟﻣﻧﺗﺟﺎت ھﻲ اﻟﻣﻌروﺿﺔ اﻟﻧﻣوذج ﺗﺧﺗﻠف ﻗد اﻟﻔﻌﻠﻲ اﻟﻣﻧﺗﺞ ﺗﺳﻠﯾﻣﮭﺎ و اﻟﻣﻧﺗﺞ ﻣواﺻﻔﺎت واﻟﺑراﻣﺞ اﻟﻣﯾزات ﻟﻠﺗﻐﯾﯾر ﻗﺎﺑﻠﺔ إﺷﻌﺎر دون ﻟ ﯾﺻل ﻣﺎ ﻣﻌظم اﻵن ﺣﺗﻰ اﻟﻣﺎﻟك دﻟﯾل زﯾﺎرة ﯾرﺟﻰ www truefitness com ﻟﻠﻣﺳﺗﻧدات ﻟﻐﺎت ﻓﻲ ﯾرﺟﻰ إﺿﺎﻓﯾﺔ زﯾﺎرة www truefitness com document library 29 international manuals WICHTIG Alle hier gezeigten Produkte sind Prototypen Das tatsächliche Produkt ausgeliefert wird kann variieren Produkt ...

Page 3: ...ll product line has made TRUE successful and is a trademark of the TRUE heritage TRUE s patented Heart Rate Control technology is just one of the remarkable ways we deliver simple and superior performance every user can enjoy and most importantly use to achieve personal health and fitness goals TRUE strives to perfect biomechanically correct and orthopedically comfortable functional products Wheth...

Page 4: ...art Rate Control 24 Program Descriptions 25 Console Overview 27 Console Navigation 29 Advanced Console Functions 31 Chapter 5 Care Maintenance Care Maintenance 33 Cleaning the Equipment 33 Running Belt Alignment 34 Tensioning the Running Belt 35 Treadmill Lubrication 35 Leveling the Treadmill 36 Other Scheduled Preventive Maintenance 36 Long Term Storage 36 Chapter 6 Customer Service Contacting Se...

Page 5: ...g with wet hands WARNING To reduce the risk of burns fire electric shock or injury it is imperative to connect each product to a properly grounded 110V electrical outlet A risk of electrical shock may result from improper connection of the equipment s grounding conductor Check with a qualified electrician if you are unsure about proper grounding techniques Do not modify the plug provided with this...

Page 6: ...le to the user Keep the power cord away from heated surfaces Do not pull the equipment by the power cord or use the cord as a handle Do not run the power cord along the side or under the treadmill If the electrical supply cord is damaged it must be replaced by the manufacturer an authorized service agent or a similarly qualified person to avoid a hazard Do not use this product in areas where aeros...

Page 7: ... of bystanders being struck or caught between moving parts by making sure that they are out of reach of the equipment while it is in motion This appliance can be used by children aged from 8 years and above and persons with reduced physical sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe...

Page 8: ...mill is in use See Fig 2 Attach the magnetic key to the treadmill console assembly SPACE REQUIREMENTS Space Requirements ASTM USA and EN European regulations require a minimum of 20 0 5m on each side of the treadmill and a 79 2 m safety zone at the rear of the treadmill See Fig 1 3 2 1 Truefitness com 800 426 6570 636 272 7100 4 ...

Page 9: ...the outlet have a proper outlet installed by a qualified electrician Do not remove the motor cover or you may risk injury due to electric shock The 120 V model is for use on a nominal 120 V circuit and has a grounding plug that looks like the plug illustrated in figure A Make sure the product is connected to an outlet having the same configuration as the plug No adaptor should be used with this pr...

Page 10: ...CHAPTER 1 SAFETY INSTRUCTIONS Truefitness com 800 426 6570 636 272 7100 6 ...

Page 11: ...e any worn or missing warning decals contact TRUE FITNESS by visiting www truefitness com or contact customer service at 800 883 8783 COMPLIANCES This equipment complies with all applicable codes and regulations For a complete list of compliances please visit www truefitness com Truefitness com 800 426 6570 636 272 7100 7 ...

Page 12: ...to your treadmill and enhances your safety by helping to prevent shock Check with a qualified electrician or serviceman if you are in doubt as to whether the treadmill is properly grounded Do not modify the plug provided with the treadmill if it will not fit the outlet Have a proper outlet installed by a qualified electrician Read and understand all instructions and warnings prior to use Obtain a ...

Page 13: ...cription Qty A Console Rack 1 B Frame 1 C Pedestal L 1 D Pedestal R 1 E Handrail L 1 F Handrail R 1 G Shoulder Cover Top L 1 H Shoulder Cover Top I 1 I Shoulder Cover Bottom L 1 J Shoulder Cover Bottom R 1 K Power Cord 1 L Console Cover 1 Truefitness com 800 426 6570 636 272 7100 9 ...

Page 14: ...d Belt Lubricant 1 Under Tread belt i T Spanner 8mm 1 Tread Belt Adjustment j Wrench 17mm 1 Hex Head Bolt Pedestal Front k Hex Key 5mm 1 Various NOTE Consult your TRUE Fitness TCS400 Treadmill Owner s Manual for information related to item h Tread Belt Lubricant for Tread Belt lubrication procedure and item i T Spanner 8mm for Tread belt Adjustment Tool Requirements Hex Key 5mm T Spanner 8 mm Wren...

Page 15: ... Pedestal Installation a Check that Hex Head Bolts in Fig 2 1 are backed out enough to clear Pedestals when installed b Install Pedestal R D into pedestal support on Frame B while pulling cables out of pedestal support as shown in Fig 2 1 NOTE Be careful not to pinch cables c Install Pedestal L C into pedestal support on Frame d Using 5mm Hex Key install but do not tighten eight Bolts M8 x 75mm b ...

Page 16: ...LY a Cut the wire tie holding the female end of the AUXPS cable to the CNTRL cable as shown b Connect the female end of the AUXPS Cable coming from Pedestal to AUXPS Cable coming from the pre installed power supply brick c Connect the CNTRL cable to the smart board as shown NOTE The male end of the AUXPS cable wire tied to the CNTRL cable is not used for this installation AUXPS Connection Made Mak...

Page 17: ... and into Pedestal tubing cradles Once all eight bolts are installed tighten all bolts c Tighten the 8 Bolts that secure Pedestals to Frame see step 2 d Use a 17mm wrench to tighten two Hex Head Bolts until secure against Pedestal legs Then tighten two nuts to secure Hex Head Bolts See Fig 4 1 Required Hardware 8 Shoulder Plates g 8 M8 x 40mm Bolts f 8 Internal Tooth M8 Washers d e Place Motor Cov...

Page 18: ...ls E F onto Pedestals and secure with 4 Bolts M8 x 80mm e and Internal Tooth Washer M8 d using 5 mm Hex Key Required Hardware 4 M8 x 80mm bolts e 4 Internal Tooth M8 Washers d STEP 7 Top Shoulder Covers a Using a Phillips screwdriver install Shoulder Cover Top pieces Left G and Right H with three Screws M4 x 10mm c on each side as shown CAUTION Make sure cabling is NOT pinched during installation ...

Page 19: ...ieces Left G and Right H with five Screws M4 x 10mm c on each side as shown CAUTION Make sure cabling is NOT pinched during installation Required Hardware 10 M4 x 10mm screws c STEP 9 Ground Wire Connection a Attach ground wire coming from the back of the console to the ground screw Attach console ground wire here Truefitness com 800 426 6570 636 272 7100 15 ...

Page 20: ... Connect all wires coming from the console mast as show below This cable is installed on board where arrow points Quick Access Keys 6 Pins CNTRL Cable 10 Pins Ground wire Safety Switch 2 Pins Right Heart Rate 3 Pins Left Heart Rate 3 Pins AUXPS Cable 2 Pins Truefitness com 800 426 6570 636 272 7100 16 ...

Page 21: ...visible and is within Power Switch POWER SWITCH ON 0 OFF CIRCUIT BREAKER In the event the current drawn by the treadmill exceeds a specified threshold value the Circuit Breaker will pop out and open the circuit If this should occur please wait 10 minutes and then reset the Circuit Breaker by pressing the button in on Circuit Breaker If it does not reset or the Circuit Breaker pops out again please...

Page 22: ...he unit d Tighten nut A until it is secured against bottom of treadmill STEP 14 Attach Safety Key NOTE The safety key and attachment cord are wrapped around plate during shipping as shown a Unwind safety key and cord from plate c Attach Safety Key magnet to front of Center Pod as shown d Attach Safety Key clip to plate located on Console Rack when not working out e Attach clip to clothing at the b...

Page 23: ...CHAPTER 2 ASSEMBLY INSTRUCTIONS WIRING DIAGRAMS Truefitness com 800 426 6570 636 272 7100 19 ...

Page 24: ...CHAPTER 2 ASSEMBLY INSTRUCTIONS WIRING DIAGRAMS continued Truefitness com 800 426 6570 636 272 7100 20 ...

Page 25: ...CHAPTER 3 PRODUCT OVERVIEW TREADMILL OVERVIEW Console Assembly Straddle Covers Belt Leveling Feet On Off Switch Circuit Breaker and Power Cord Belt Adjustment Bolts Contact Heart Rate Pad Contact Heart Rate Pad Safety E Stop Key Quick Access Keys ...

Page 26: ...e will stop belt motion to prevent injury in an emergency The safety key must be in place on the treadmill and should be attached to the user s clothing The treadmill will not operate if the safety key is not attached to the treadmill Belt The moving surface of the treadmill on which the user walks or runs Straddle Covers Stationary covers on either side of the belt which allows the user to safely...

Page 27: ...skin for proper transmission Sweat from exercise works best but ordinary tap water may be used prior to the workout if desired A Note on Chest Strap Heart Rate Monitoring The chest strap produces a radio signal that the treadmill reads and registers as the user s heart rate The accuracy of a reading may be affected when outside interference is present Contact Heart Rate CHR The CHR system will let...

Page 28: ...mfort Consult a physician to determine target heart rate Using heart rate to control a workout takes the guesswork out of the workout settings Consult a physician before using heart rate controlled workouts for advice on selecting a target heart rate range Also it is important to use the treadmill for several workouts in the manual mode while monitoring heart rate Users should compare their heart ...

Page 29: ...e workout SPEED changes are permanent INCLINE changes affect the current 2 minute segment only Calorie Burner This workout allows users to choose the number of calories they wish to burn within a specified workout time The treadmill will control SPEED and INCLINE within the limits set by the user to attain this goal Cardio Challenge SPEED and INCLINE increase to a maximum at the mid point of the w...

Page 30: ...nute and ends at the point where the user s heart rate reaches 85 of the maximum for their age Air Force fitness Test 1 5 mile running test measured against age and gender calculations Users can make adjustments to the SPEED during the workout Navy Fitness Test 1 5 mile running test measured against age and gender calculations Users can make adjustments to the SPEED during the workout Army Fitness...

Page 31: ...CONSOLE OVERVIEW Upper LCD Display HRC Cruise Control Numeric Keypad Warning Decal Change Display Preset Workouts Preset Workouts Quick Speed Enter Reading Rack Lower LCD Display Cool Down Truefitness com 800 426 6570 636 272 7100 27 ...

Page 32: ...the equipment Enter Press this key to confirm a selection in a preset workout HRC Cruise Control Engages Heart Rate Control to allow the equipment to maintain the user s current heart rate through automatic adjustments when the user is utilizing heart rate monitoring Quick Speed Key Use of this key will allow the user to quickly switch between various preset speeds by using the numeric keypad Nume...

Page 33: ...Entry Before beginning a preset workout the console will ask the user for information in order to give more accurate workout data To adjust the Data Value A use the Numeric Keypad B or the Up and Down Quick Access Keys Once the desired value is displayed press Enter D to move to the next Data Value Once all data has been entered press the Start quick access key to begin the workout A B C A B D Tru...

Page 34: ...t Summary Once a workout has ended the console will display a workout Summary which will give the user an overview of their workout To Clear the Summary and return to the home screen press and hold the Clear Entry button A A Truefitness com 800 426 6570 636 272 7100 30 ...

Page 35: ...ge Choose between English German French and Spanish for the default language Units Choose between English Standard and Metric Units Max Time Limits the amount of time that all workouts can last does not apply to quickstart manual or distance workouts Default Time Sets the default workout time Reset Time Sets the amount of time the console can remain inactive before returning to the home screen Sou...

Page 36: ...ion of the console Usage Hours Displays the accumulated amount of time that the console has been in use Usage Miles The approximate distance in miles that the unit has been used Program Starts A count of how many programs have been used Display Test Illuminates all LCD segments to allow the user to check for faulty LCD s Heart Rate Test Allows for a test of the contact and or telemetry heart rate ...

Page 37: ...LEANING THE EQUIPMENT After Each Use Use GymWipes Antibacterial wipes or spray a solution of 30 parts water to 1 part mild detergent to dampen a soft cloth and wipe all exposed surfaces Use a LCD screen cleaner or spray a solution of 1 part 91 isopropyl alcohol and 1 part water to dampen a soft cloth and wipe the surface of the console This helps remove fingerprints dust and dirt Weekly Vacuum any...

Page 38: ... on the running deck If the belt drifts off center you must make adjustments Important Failure to align the belt may cause the belt to tear or fray which may not be covered under the TRUE Fitness Warranty To stop the running belt press the STOP key Turn the treadmill off CAUTION For your safety use the power switch to turn off the treadmill before making any adjustments Do not adjust the running b...

Page 39: ...e belt takes a few simple adjustments If you are unsure about this procedure call the TRUE Service Department Locate the belt adjustment bolts in the rear end caps of the treadmill Using the appropriate size Allen wrench or socket turn BOTH adjustment bolts clockwise turn Turn the treadmill on and start the belt and check if the slipping continues Repeat the above steps if additional adjustment is...

Page 40: ...mpartment Move treadmill and vacuum underneath Lubricate elevation pivot points including rear stabilizing feet and the lift motor screw Lubricate walking belt and deck Inspect all fasteners Inspect all electrical connections Inspect all components for abnormal or premature wear CAUTION Use only TRUE Fitness certified service providers LONG TERM STORAGE When the treadmill is not in use for any len...

Page 41: ...may also contact TRUE Fitness customer support team by calling 800 883 8783 or e mailing us at service truefitness com Monday Friday during normal business hours TRUE FITNESS SERVICE DEPARTMENT 865 HOFF ROAD ST LOUIS MO 63366 1 800 883 8783 HOURS OF OPERATION 8 30 A M 5 00 P M CST E MAIL service truefitness com CONTACTING SALES Interested in TRUE Products Please contact us with any sales or produc...

Page 42: ...r not You must sign the bill of lading as damaged when accepting the shipment Once you have opened the box and you have determined something is indeed damaged please gather the serial number model number description and photos of damages Please make sure the photos include the damaged product as well as the damaged box the product arrived in Contact the TRUE Fitness customer support team by callin...

Page 43: ...location of the circuit breaker is next to the On Off switch Verify the circuit breaker is not open If the breaker is open reset Unit resets or pauses randomly Damaged power cord Replace power cord Power cord not fully seated in socket Inspect power connection at the unit and outlet Safety e stop key not fully engaged Re engage the safety e stop key to the console Insufficient power Verify output ...

Page 44: ...ts on the transmitter belt are not moist Moisten the contacts on the transmitter belt Transmitter belt is not within 3 feet 1 meter of the heart rate receiver Adjust your position on the belt so that you are within 3 foot 1 meter of the console The battery inside the transmitter belt is depleted replace the transmitter belt with a compatible transmitter belt Another user wearing a compatible trans...

Page 45: ...xperience the TRUE Fitness brand has become synonymous with quality and the CS200 treadmill is no exception With patented features such as Heart Rate Cruise Control and True s Soft System the CS200 treadmill will exceed the expectations of advanced users as well as beginners Truefitness com 800 426 6570 636 272 7100 41 ...

Page 46: ...nt Grips Contact Heart Rate Monitoring Yes Wireless Heart Rate Monitoring Polar Compatible CONSOLE Display LCD Programs 12 HRC Workouts 1 HRC Cruise Control Standard CSAFE Power Standard Diagnostic Standard SAFETY Saftey Clip Standard Extended Handrails Standard Large Straddle Covers Standard User Detection User Present Detection PHYSICAL SPECIFICATIONS Footprint 82 5 L x 35 5 W 210 cm x 90 cm Run...

Page 47: ...ilure to follow instructions and warnings in owner s manual accident misuse abuse unauthorized modification or failure to provide reasonable and necessary maintenance TRUE Fitness shall not warrant the performance of the heart rate system on its products as the heart rate system performance varies based on user s physiology age method of use and other factors This limited warranty shall not apply ...

Page 48: ...on service return and freight charges associated therewith expressly specified herein 6 This Limited Warranty shall not apply to Service calls to correct installation of the equipment or instruction to owners on how to use the equipment or any labor costs incurred beyond the applicable labor warranty period 7 This Limited Warranty is in lieu of all warranties express or implied and in lieu of all ...

Page 49: ...Weights Gym Brand ________________ 5 How many people use your facility on a daily basis ___ a 25 ___ b 25 75 ___ c 76 150 ___ d 150 6 Do you plan to purchase more fitness equipment in the next 6 12 months ____ Yes ____ No 7 If you answered yes to question 6 what type do you plan to purchase ____ a Treadmill ____ b Elliptical ____ c Stationary Bike ____ d Free Weights ____ e Gym ____ f Other ______...

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