CS Treadmill Owner’s Guide
3
Review for Your Safety
Important Safety Instructions
When using this exercise machine, basic precautions
should always be followed, including the following:
Read all instructions before using this treadmill.
Consult your physician before beginning any exercise program.
Do not use if you have a cold or fever.
Warning: to reduce the risk of burns, fire and electric
shock and injury to persons, follow these instructions:
Danger:
To reduce the risk of electric shock, always unplug the
treadmill before cleaning.
Unplug it from the outlet when not in use and before any service is
performed.
Keep the power cord away from heated surfaces.
Never operate this treadmill if it has a damaged power cord or plug,
if it is not working properly, if it has been damaged or dropped,
or if it has been submerged in water. In these cases, this treadmill
should be examined by a qualified service technician.
Summary of Contents for CS4.0
Page 1: ...CS8 0 CS6 0 CS4 0 Treadmill Owner s Manual truefitness com 800 426 6570 1 636 272 7100 ...
Page 19: ...CS Treadmill Owner s Guide 19 Display chapter two the console CS4 0 Treadmill Display ...
Page 21: ...CS Treadmill Owner s Guide 21 CS8 0 CS6 0 Treadmill Display Display chapter two the console ...
Page 51: ...Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate appendix a ...
Page 52: ...CS Treadmill Owner s Guide 52 appendix a Target Heart Rate Chart ...
Page 53: ...METs Table How Speed and Incline Affect Workload Expressed in METs appendix b ...
Page 54: ...CS Treadmill Owner s Guide 54 appendix b ...
Page 55: ...METs Explanation and Formulas A Note About Calorie Expenditure Calculations appendix c ...
Page 57: ...Specifications The Size and Performance Attributes of Your CS Treadmill appendix d ...
Page 59: ...F o u n d e d 1 9 8 1 865 Hoff Road St Louis MO 63366 800 426 6570 www truefitness com 110308 ...