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17
Chapter 4: Programming &
Operation
Programming & Operation
15” Touchscreen:
Here is a list of programming options available on your CS550 treadmill with 15” Touchscreen. Programming
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operation please visit www.truefitness.com.
Quick Start:
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are decided by the user.
Weight Loss: If weight loss is your primary goal, these programs will get you to an
ideal workout.
•
Calorie Goal: This workout allows you to choose the number of calories you wish to burn
within a specified workout time.
•
Weight Loss Hills: Hill workout divided in work and rest segments with a max speed of 4 mph.
•
Rolling Hills: A series of gradual increasing and decreasing incline changes that simulate
rolling hills.
•
Walk & Run Intervals: Segments in this workout are divided in walk and run segments.
•
HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of your
maximum heart rate.
HRC: Heart Rate Control monitors your heart rate and automatically adjusts speed and
incline to keep it within a preselected range.
•
Target HRC: The treadmill takes control of speed and incline to maintain the users target
Heart Rate.
•
HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of your
maximum heart rate.
•
Aerobic HRC: Based on age, this is a heart rate controlled workout at 80% of your maximum
heart rate.
•
Distance HRC: 4 fixed-distance HR workouts put the treadmill in control of the user’s speed
and incline to maintain the users target Heart Rate.
Summary of Contents for CS550
Page 1: ...truefitness com 800 426 6570 1 636 272 7100 CS550 Treadmill Owner s Manual ...
Page 27: ...truefitness com 800 426 6570 1 636 272 7100 27 Chapter 7 Additional Information ...
Page 28: ...truefitness com 800 426 6570 1 636 272 7100 28 Chapter 7 Additional Information ...
Page 29: ...truefitness com 800 426 6570 1 636 272 7100 29 Chapter 7 Additional Information ...