truefitness.com / 800.426.6570 / 1.636.272.7100
20
Chapter 4: Programming &
Operation
Programming & Operation
15” Touchscreen:
Here is a list of programming options available on your CS850 treadmil with a 15” Touchscreen.
Programming and operation may differ depending on the type of console. For more information on
programming and operation please visit www.truefitness.com/programs.
Quick Start:
Begin a manual workout by pressing START. (A manual workout is a
workout where all aspects of the workout -workout time, distance, speed and incline-
are decided by the user.
Weight Loss: If weight loss is your primary goal, these programs will get you to an
ideal workout.
•
Calorie Goal: This workout allows you to choose the number of calories you wish to burn
within a specified workout time.
•
Weight Loss Hills: Hill workout divided in work and rest segments with a max speed of
4mph.
•
Rolling Hills: A series of gradual increasing and decreasing incline changes that simulate
rolling hills.
•
Walk & Run Intervals: Segments in this workout are divided in walk and run segments.
•
HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of your
maximum heart rate.
HRC: Heart Rate Control monitors your heart rate and automatically adjusts speed and
incline to keep it within a preselected range.
•
Target HRC: The treadmill takes control of speed and incline to maintain the users target
Heart Rate.
•
HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of
your
maximum heart rate.
•
Aerobic HRC: Based on age, this is a heart rate controlled workout at 80% of your maximum
heart rate.
Summary of Contents for PS 850
Page 1: ...truefitness com 800 426 6570 1 636 272 7100 PS 850 treadmill Owner s Manual ...
Page 36: ...truefitness com 800 426 6570 1 636 272 7100 36 Chapter 7 Additional Information ...
Page 37: ...truefitness com 800 426 6570 1 636 272 7100 37 Chapter 7 Additional Information ...
Page 38: ...truefitness com 800 426 6570 1 636 272 7100 38 Chapter 7 Additional Information ...