True PS 850, Owner'S Manual

Page 1: ...truefitness com 800 426 6570 1 636 272 7100 PS 850 treadmill Owner s Manual ...

Page 2: ...m the TRUE experience Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage TRUE s patented Heart Rate Control technology is just one of the remarkable ways we deliver simple and superior performance every user can enjoy and most importantly use to achieve personal health and fitness goals TRUE strives to perfect biomechanically correct and orthop...

Page 3: ...ew Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information IMPORTANT Product specifications features software are subject to change without notice For the latest news and information from TRUE Fitness please visit www truefitness com ...

Page 4: ... 7100 Chapter 1 Safety Instructions 4 Chapter 1 Safety Instructions Chapter 2 Treadmill Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information ...

Page 5: ...he risk of burns fire electric shock or injury it is imperative to connect each product to a properly grounded 110V electrical outlet A risk of electrical shock may result from improper connection of the equipment s grounding conductor Check with a qualified electrician if you are unsure about proper grounding techniques Do not modify the plug provided with this product If it will not fit an elect...

Page 6: ...ow Close supervision is necessary if the treadmill is used by children used near children or pets Also applies to disabled persons Use this treadmill only for its intended use as described in this manual Do not use attachments not recommended by the manufacturer Never operate this treadmill if it has a damaged power cord or plug if it is not working properly if it has been damaged or dropped or if...

Page 7: ...r and a grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you area in doubt as to whether the product is properly grounded Do not modify t...

Page 8: ...truefitness com 800 426 6570 1 636 272 7100 8 Chapter 1 Safety Instructions GROUNDING INSTRUCTIONS ...

Page 9: ...damages as a result of cord or plug modification electrician or service provider if you are is properly grounded or installed on a Place cords away from heat such as baseboards Use care to arrange any cord so it doesn t become an obstacle Grounded Dedicated Line TRUE equipment must be grounded If it should malfunction or break down grounding provides a path of least resistance for electric current...

Page 10: ... hair or any obstructing material Never insert objects into any openings in this product If an object should drop inside turn off the power unplug the power cord from the outlet and carefully retrieve it If the item cannot be reached contact TRUE Customer Service Never place liquids of any type directly on the unit except in the accessory tray or bottle holders Containers with lids are recommended...

Page 11: ...your waistband Place the magnetic end of the safety key on the key holder IMPORTANT To prevent unauthorized use remove safety key and safety clip after your workout and store it in a safe place The treadmill can not operate unless the magnetic safety key is attached to key holder Set up your workout and press START Stop the treadmill by reducing speed to 2 mph or less then press STOP ...

Page 12: ...ter 1 Basic Safety Chapter 2 Treadmill Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information Console Contact Heart Rate Pads Safety Key Hand Rails Straddle Covers Belt Belt Adjustment ...

Page 13: ...2 7100 Chapter 3 Display Console 13 Chapter 1 Safety Instructions Chapter 2 Treadmill Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information ...

Page 14: ...ble on this machine are Integrated 15 LCD with Touchscreen technology that has a built in TV integrated iPod connectivity with music and video featuring onscreen navigation Scenic Landscape Perspectives USB connectivity NTSC ATSC OAM digital tuner or PAL SECAM tuner 11 Custom LCD with integrated iPod connector Please refer to the information in this manual for basic operation information For more ...

Page 15: ...636 272 7100 15 Chapter 3 Display Console 11 Custom LCD Media Controls Walk Run Keys Quick Speed Controls Safety warning and Quick Start information USB jack Headphone jack Integrated iPod connectivity Program Options Volume Controls ...

Page 16: ...workouts Touch the HRC Button to choose one of five heart rate control programs available If weight loss is the primary goal touch to choose one of five weight loss programs available Language Options Integrated iPod connectivity Headphone jack USB jack Safety warning and Quick Start information Touch Quick Start to begin a manual workout ...

Page 17: ...to enter workout parameters Use keypad to enter personal data such as age and weight data display This is one example of a data display Applicable data related to the current workout will be displayed There are several options for data display available Use arrows to adjust speed Media Volume Control Buttons Use arrows to adjust incline one touch speed adjustment buttons Media Control Buttons ...

Page 18: ...lays This is one example of a media display specifically the iPod interface There are additional media display screens for video and other media control your iPod from the touchscreen volume controls This is one example of the television interface display Control and monitor your workoutwhileviewingthe television ...

Page 19: ...100 Chapter 4 Programming Operation 19 Chapter 1 Safety Instructions Chapter 2 Treadmill Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information ...

Page 20: ...o choose the number of calories you wish to burn within a specified workout time Weight Loss Hills Hill workout divided in work and rest segments with a max speed of 4mph Rolling Hills A series of gradual increasing and decreasing incline changes that simulate rolling hills Walk Run Intervals Segments in this workout are divided in walk and run segments HRC Weight Loss Based on age this is a heart...

Page 21: ...ine Intervals Incline intervals are divided in work and rest segments One Big Hill Incline increases to a maximum at the mid point of the workout then decreases to the finish Distance Workouts Pre determined distance workout This workout will only run the selected workout distance of 5K 10K 2mi or 4mi Fitness Tests Gerkin Fitness Test A fitness test used to estimate your VO2 max This test increase...

Page 22: ...e between hills and nearly flat in two minute segments Speed Intervals Zero incline walking or running intervals are in one minute segments Speed Ramp No incline changes gradually increases speed then decreases speed changing once per minute Glute Buster A steady pace with a ramp up in incline to the middle of the workout then a gradual decline until the end of the workout Leg Shaper Similiar to G...

Page 23: ...f speed and incline Distance HRC 4 fixed distance HR workouts put the treadmill in control of the user s speed and incline to maintain the users target Heart Rate Fitness Tests Gerkin Fitness Test A fitness test used to estimate your VO2 max This test increases speed and incline gradually every minute and ends at the point where your heart rate reaches 85 of the maximum for your age ...

Page 24: ...ate transmitter included with your treadmill After you have spent some time learning how your heart responds to different levels of speed and grade you will have a better understanding of how to select the maximum speed and maximum grade required to reach your target heart rate Consult your physician to determine your target heart rate Target Heart Rate TRUE s heart rate control HRC workouts let t...

Page 25: ... note Warming up too fast may cause you to overshoot your target If this occurs it may take several minutes before the computer software can control your heart rate You may overshoot and undershoot for several minutes until control is achieved Wear the heart rate transmitter provided with your treadmill directly against your skin 1 2 inches below the pectoral muscles breast line Initially the tran...

Page 26: ...trap Heart Rate Monitoring Although this treadmill functions fine without using the heart rate monitoring feature this kind of monitoring gives you valuable feedback on your effort level Chest strap monitoring also allows you to use Heart Rate Control the most advanced exercise control system available When you wear a Polar or compatible transmitter strap the treadmill will display your heart rate...

Page 27: ...e bpm should be displayed Important The CHR System should only be used at speeds of 4 mph or lower Above this speed CHR accuracy is unreliable due to large muscle movements Exercise with smooth body motions Breathe smoothly and regularly and avoid talking Talking will cause unrepresentative heart rate spikes of 5 to 10 bpm Grip the pads lightly not tightly Make sure your hands are clean free of bo...

Page 28: ...2 7100 Chapter 5 Care Maintenance 28 Chapter 1 Safety Instructions Chapter 2 Treadmill Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information ...

Page 29: ...entative please visit www truefitness com Cleaning the Equipment Most of the working mechanisms are protected inside the motor cover and base of the treadmill However for efficient operation the treadmill relies on low friction To keep the friction low the unit s running belt staging platforms and internal mechanisms must be as clean as possible TRUE recommends the treadmill be cleaned before and ...

Page 30: ...ound to the rear of the unit and observe the belt for a few minutes The belt should be centered on the running deck If the belt drifts off center you must make adjustments Important Failure to align the belt may cause the belt to tear or fray which may not be covered under the TRUE Fitness Warranty To stop the running belt press the STOP key Turn the treadmill off Adjusting The Running Belt If you...

Page 31: ...l TRUE recommends you lubricate under the treadbelt once per year For heavy use which is more than 10 hours per week TRUE recommends lubricating every three months The TRUE treadmill you have purchased may be designed with a premium orthopedic belt This belt provides additional comfort and cushioning Please note that your exercise regimen activity may require you to lubricate the belt with approve...

Page 32: ...2 7100 Chapter 6 Troubleshooting 32 Chapter 1 Safety Instructions Chapter 2 Treadmill Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information ...

Page 33: ...any error messages on it TRUE Fitness recommends that you contact your local dealer or service provider to arrange a service call The error codes are there for your protection and we do not recommend that you continue using the unit without consulting a professional Q Is there any maintenance that I need to do to my treadmill A TRUE Fitness encourages our customers to set themselves up with a prev...

Page 34: ...100 Chapter 7 Additional Information 34 Chapter 1 Safety Instructions Chapter 2 Treadmill Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information ...

Page 35: ...truefitness com 800 426 6570 1 636 272 7100 35 Chapter 7 Additional Information PS850 Treadmill Specifications ...

Page 36: ...truefitness com 800 426 6570 1 636 272 7100 36 Chapter 7 Additional Information ...

Page 37: ...truefitness com 800 426 6570 1 636 272 7100 37 Chapter 7 Additional Information ...

Page 38: ...truefitness com 800 426 6570 1 636 272 7100 38 Chapter 7 Additional Information ...

Page 39: ...k cohesive look but also provides versatile display options for EVERY piece of equipment But that s just the beginning Share what your TRUE World is online with us through our website www truefitness com world or through our social media sites on Facebook and Twitter TRUE World is a community of users Through that community of users we hope to continue the tradition of excellence that is TRUE TRUE...

Page 40: ...er 7 Additional Information CONTACT INFORMATION TRUE FITNESS SERVICE DEPARTMENT 865 HOFF ROAD ST LOUIS MO 63366 1 800 883 8783 HOURS OF OPERATION 8 30 A M 5 00 P M CST TRUE FITNESS HOME OFFICE 865 HOFF ROAD ST LOUIS MO 63366 1 800 426 6570 1 636 272 7100 ...