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CHAPTER 1: SAFETY INSTRUCTIONS
SPACE REQUIREMENTS:
TRUE’s recommendation is to leave a 39” (0.9m) safety zone at rear of elliptical. The sides of the unit should be at least 24”
(0.6m) away from the wall or obstructions. (See Fig 1)
ELLIPTICAL ENTRY AND EXIT SAFETY:
Elliptical
Entry:
Elliptical
Exit:
• Step up onto the rear step.
• Step up onto the side
platforms.
• Grip the heartrate handlebars
for stability while
stepping onto the lowest
pedal.
• Place opposite foot onto the
other pedal.
Note: The elliptical trainer is not equipped with a free wheel, therefore the moving parts are
unable to stop immediately.
• Stop pedaling by slowing leg motion and
applying slight resistance to the upper
exercise arms.
• While gripping the heartrate handlebars for
stability, step from the highest pedal onto
the side platform.
• Place the opposite foot on the other side
platform.
• Step down to the rear step.
Summary of Contents for SPECTRUM ELLIPTICAL XS1000
Page 10: ...Truefitness com 800 426 6570 636 272 7100 10 of 36 CHAPTER 1 SAFETY INSTRUCTIONS...
Page 23: ...CHAPTER 2 ASSEMBLY GUIDE Truefitness com 800 426 6570 636 272 7100 23 of 36 WIRING DIAGRAM...
Page 24: ...CHAPTER 2 ASSEMBLY GUIDE Truefitness com 800 426 6570 636 272 7100 24 of 36 EXPLODED DIAGRAM...