Section D
89
Quick Reference Instructions
CAUTION:
Read and understand all instructions, warnings, and cautions
before using treadmill.
La Prudence:
Lit et comprend toutes instructions, avertissements, et
prudences avant utilisation treadmill.
Programmed Workout:
1. Stand on Straddle Covers.
2. Place SAFETY KEY onto the Keyboard and attach clip to
clothing about waist height.
3. Enter weight and press
.
4. Press
, or
, or
, or
to access a
program.
5. Press or to set the program level.
6. Press
.
7. Press or to adjust time.
8. Press
.
Cruise Control Workout:
1. Attach the Heart Rate Transmitter Strap around your chest.
2. Stand on Straddle Covers.
3. Place SAFETY KEY onto the Keyboard and attach clip to
clothing about waist height.
4. Enter weight and press
.
5. Press
to begin a manual workout.
6. Use
and
or to change speed.
7. Use
and
or to change grade.
8. At target HR, press
to enter Heart Rate Control Stage.
9. Press
to exit Heart Rate Control Stage.
10. Use
to enter
20 and press or to adjust the speed down to 2 MPH.
11. Press
to end workout.
Summary of Contents for ZTX 825
Page 19: ...5 Section A Setting Up Your Treadmill ...
Page 32: ...Section B 18 ZTX 825 Keyboard S ...
Page 38: ...Section B 24 ...
Page 40: ...Section C 26 ZTX 825P Upper Control Panel MESSAGE CENTER DOT MATRIX EXPRESS PACE ...
Page 44: ...Section C 30 Key Key s NUMERIC s ZTX 825P Upper Control Panel ...
Page 58: ...Section C 44 ...
Page 64: ...Section D 50 Key Key s NUMERIC s ZTX 825HRC Keyboard ...
Page 106: ...Section D 92 ...
