1 6
English
Adjusting the horizontal seat position
The horizontal seat position can be adjusted by setting the seat to
the required position�
- Loosen the seat adjustment knob�
- Move the seat to the required position�
- Tighten the seat adjustment knob�
Adjusting the vertical seat position
The vertical seat position can be adjusted by setting the seat tube
to the required position� With the leg almost straight, the arch of the
foot must touch the pedal at its lowermost point�
- Loosen the seat tube adjustment knob�
- Move the seat tube to the required position�
- Tighten the seat tube adjustment knob�
Adjusting the handlebar
The handlebar can be adjusted according to the height and the
exercise position of the user�
- Loosen the handlebar adjustment knob�
- Move the handlebar to the required position�
- Tighten the handlebar adjustment knob�
Power supply (Fig. E)
The trainer is powered by an external power supply� Refer to the
illustration to locate the trainer power input�
‼ NOTE
• Connect the power supply with the trainer before connecting it
to the wall outlet�
• Always remove power cord when machine is not in use�
Console (fig F)
1
2
3
1 Display
2 Tablet/ book support
3 Buttons
⚠ CAUTION
• Keep the console away from direct sunlight�
• Dry the surface of the console when it is covered with drops of
sweat�
• Do not lean on the console�
• Only touch the display with the tip of your finger� Make sure that
your nails or sharp objects do not touch the display�
‼ NOTE
• The console switches to standby mode when the equipment is
not used for 4 minutes� If the console is in standby mode, the
display shows the room temperature
Explanation Display functions
Time
- Without setting the target value, time will count up�
- When setting the target value, time will count down from your
target time to 0 and alarm will sound or flash�
- Without any signal being transmitted into the monitor for 4
seconds during workout, time will STOP
- Range 0:00~99:59
Speed
- Displays current training speed�
Maximum speed is 99�9 KM/H or ML/H�
- Without any signal being transmitted into the monitor for 4
seconds during workout, SPEED will display “0�0”
RPM
- Displays the Rotation Per Minute�
Display range 0~15~999
- Without any signal being transmitted into the monitor for 4
seconds during workout, RPM will display “0”
WATTS
- Display current workout watts�
- Range 0 ~ 999
Distance
- Without setting the target value, distance will count up�
- When setting the target value, distance will count down from your
target distance to 0 with an alarm sound or flash�
- Range 0�00~99�99
Calories
- Without setting the target value, calorie will count up�
- When setting the target value, calories will count down from your
target calorie to 0 with an alarm sound or flash�
- Range 0~9999�
‼ NOTE
• This data is a rough guide for comparison of different exercise
sessions which cannot be used in medical treatment
Pulse
- Current pulse will display after 6 seconds when detected by the
console�
- Without any pulse signal for 6 seconds, console will display “P”�
- Pulse alarm will sound when current pulse is over the target pulse�
- Range 0-30~230 BPM
Explanation of buttons
Up
- Increase resistance level
- Setting selection�
Down
- Decrease resistance level
- Setting selection�
Mode/ Enter
- Confirm setting or selection�
Reset
- In setting mode, press RESET key once to reset the current function
figures�
- Press RESET key and hold for 2 seconds to reset all function figures
Summary of Contents for 20TFCE7000
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