Tunturi Cardio Fit T35 User Manual Download

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Time

- Shows the ran time in workout mode�

- Shows the target time when being in programming mode�

Pulse

- Shows the pulse rate in workout mode, or “P” when no pulse is

measured�

Calories

- Shows the consumed calories in workout mode�

‼ NOTE

• This data is a rough guide for comparison of different exercise

sessions which cannot be used in medical treatment

Programs

Quick start

- Press “START” button to start your workout without any pre-set

settings�

- Treadmill will start at minimum speed of 1�0 km/h”�

- Adjust SPEED manually at any time to change your workout, and

stop/ pause at anytime�

Countdown mode

- Press “MODE” button to open “Countdown” mode�

- Press “MODE” buttons to select countdown for : Time, Distance,

Calories�

- Press “SPEED +/-” buttons to set your desired Countdown goal�

- Press “START” button to start your workout�

‼ NOTE

• Treadmill will stop when countdown goal is reached�

End your workout

- Press “STOP” button to stop workout and reset console�

- Press and hold “STOP” button to stop workout and reset console�

Preset Programs (P1~P36)

The equipment has 36 pre-set programs with different profiles� (Fig G)

- Press “MODE” button to open programming mode�

- Press “PROG” buttons to select “P1~P36” program, press

“MODE” button to confirm�

- Press “SPEED +/-” buttons to set your desired training time

Default training time is set on 30:00 min�
Range 10:00~99:00 min�

‼ NOTE

• When set 00:00 min�, the training will not stop, unless stopped

manually�

- Press “START” button to start your workout�

Body Fat

The Body Fat program is program to indicate your fiscal state, based
on your body parameters and heart rate�

- Press “MODE” button to open programming mode�

- Press “PROG” buttons to select ”8-1”

program, press “MODE” button to confirm�

- The “Calories” display shows “F1” (SEX) �

The “Pulse” display shows “F1”
Press “SPEED +/-” buttons to select:
1: Male/ 2: Female press “MODE” button to confirm�

- The “Calories” display shows “F2” (Age) �

The “Pulse” display shows “25”
Press “SPEED +/-” buttons to select:10~99
press “MODE” button to confirm�

- The “Calories” display shows “F3” (Heigth) �

The “Pulse”display shows “170”cm
Press “SPEED +/-” buttons to select:100~220 cm
press “MODE” button to confirm�

- The “Calories” display shows “F4” (Weigth) �

The “Pulse” display shows “70”kg
Press “SPEED +/-” buttons to select: 20~150 kg
press “MODE” button to confirm�

- The “Calories” display shows “F5” (Active)

The “Pulse” display shows “- - - -” (Measure)

⚠ CAUTION

• Holding the contact hand-grip heart rate measurement pads is

required for this function�

Result calculation:

- BODY TYPE: ( Body Fat ratio; 9 types)

•  FAT 0 ~19   Underweight
•  FAT 20 ~ 25  Standard
•  FAT 26 ~ 29  Overweight
•  FAT 30 ~ +

Obesity

- BF = Body Fat ( in ratio % )

- Error code “ER” will show if no heart rate was detected during the

BF measurement process�

- Press “MODE” button to leave Body Fat program�

User programs (U-01~U-03)

The equipment has 3 user programs�
Each user program can be adjusted to personal requirements�
Each user program has a maximum of 10 steps�
The speed and the incline can be set for each step�
Each steps takes 1/12 of the total amount of time�

- Press “MODE” button to open programming mode�

- Press “PROG” buttons to select ”U-01~U-03” program, press

“MODE” button to confirm�

- Press “SPEED +/-” buttons to set your desired training time

Default training time is set on 30:00 min�
Range 10:00~99:00 min�
The “Distance” display shows “01”�

- Press the “SPEED +/-” buttons to set the speed�

Press the “MODE” button to confirm�
The main display shows “SE02”

- Repeat the above action to configure the other steps�

- Press the “START” button to start the program�