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Owner'S Manual

Tunturi R 215, Owner'S Manual

The Tunturi R 215 is a high-quality exercise bike designed for home use. To get the most out of your workout, make sure to download the Owner's Manual from 88.208.23.73:8080. This comprehensive manual is available for free download and includes detailed instructions on how to use and maintain your bike.

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GB

OWNER'S MANUAL

D

BETRIEBSANLEITUNG

F

MODE D'EMPLOI

NL

HANDLEIDING

S

BRUKSANVISNING

FIN

KÄYTTÖOHJE

ROWING MACHINE R 215

583 2005 B

SERIAL NUMBER
SERIENNUMMER
NUMERO DE SERIE
SERIENUMMER
NUMERO DI SERIE
SERIENNUMMER
SARJANUMERO

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Summary of Contents for R 215

Page 1: ...UAL D BETRIEBSANLEITUNG F MODE D EMPLOI NL HANDLEIDING S BRUKSANVISNING FIN K YTT OHJE ROWING MACHINE R 215 583 2005 B SERIAL NUMBER SERIENNUMMER NUMERO DE SERIE SERIENUMMER NUMERO DI SERIE SERIENNUMM...

Page 2: ...t with sufficient air conditioning However in order to avoid catching cold do not exercise in draught Before you start using the device make sure that it functions correctly in every way Do not use a...

Page 3: ...end of the shaft fig 4 Install the other footrest in the same way Tighten both nuts simultaneously by holding the other nut in place with an open end wrench 1 3 OAR ASSEMBLY Remove the screw shown in...

Page 4: ...ked position can be used e g for exercising theabdominalmusclesorforback rowing To exercise the abdominal muscles lock the seat at a suitable distance from the footrests so that you can sit with the l...

Page 5: ...s moved or a key pressed If you do not press a button or move the seat for more than 4 minutes the meter will automatically switch off 3 1 KEYS RESET Returns the number on the display to zero Resettin...

Page 6: ...06 Sleeve F 25 60 08 040 02 Bolt F 26 163 2001 Shock compl incl 23 F 28 653 273 87 Bolt F 29 523 216 87 Sleeve F Ref no Part no 30 30 523 221 87 Sleeve A 31 63 08 127B Spring washer F 32 60 08 050 40...

Page 7: ...TUNTURIPY R OY P O Box 44 FIN 20521 Turku FINLAND Tel 358 2 2603 111 Fax 358 2 2603 3323 http www tunturi com email fitness mail tunturi com...

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