OPERATION INSTRUCTION
START MODE:
After Power-up, the display will light up and flash the following:
WELCOME TO BH FITNESS PRESS PROGRAM KEY TO SELECT PROGRAM PRESS QUICK
START KEY TO BEGIN.
CONSOLE BUTTON DESCRIPTION:
Quick Start Button
Press the Quick Start button in the Manual Mode to start the count up process.
Press and hold the Quick Start button for 3 seconds to reset the current operation.
In the workout, press the Quick Start button to pause/stop.
When the generator can no longer supply power to the equipment, the display will save your data
and turn off. When it has power again, it will show the data that was saved.
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Up Button
Press the Level Up button to increase the level setting.
Once in program selection, press Level Up button to select program profile.
Press and hold the Up button for 1 second and the count up will increase at 5 times per second.
Press and hold the Up button for 2 seconds and the count up will increase at 8 times per Second.
Down Button
Press the Down button to reduce the level setting.
Once in program selection, press Down button to select program profile.
Press and hold the Down button for 1 second and the count up will increase at 5 times per second.
Press and hold the Down button for 2 seconds and the count up will increase at 8 times per second.
Scan Key
Press Scan 1 to select Distance>Watts>RPM function.
Press Scan 1 to select Calories>Cal/HR>METS function.
OK Button
Press the OK button to enter data when in a program or to select Up Button.
