30
Safety hints
• Assemble the exerciser as per assembly instructions and be sure to only use the
structural parts provided with the exerciser and designed for it. Prior to the
assembly, make sure the content of the delivery is complete by referring to the parts
list of the assembly and operating instructions.
• Be sure to set up the exerciser in a dry and even place and always protect it from
humidity. If you wish to protect the place particularly against pressure points,
contamination, etc., it is recommended to put a suitable, non-slip mat under the
exerciser.
• The general rule is that exercisers and training devices are no toys. Therefore,
properly informed or instructed persons must only use them.
•
Stop your work-out immediately in case of dizziness, nausea, chest pain or any other
physical symptoms. In case of doubt, consult your physician immediately.
• Children, disabled and ha
n
dicapped persons should use the exercise only under
supervision and in presence of another person who may give support and useful
instructions.
• Be sure that your body parts and those of other persons are never close to any
moving parts of the exerciser during its use.
• When adjusting the adjustable parts, make sure they are adjusted properly and note
the marked, maximum adjusting position, for example of the saddle support,
respectively.
• Do not work out immediately after meals!
Use and functions
This elliptical exerciser with magnetic brake system is designed for a home- training to improve your
endurance and your heart-/blood-circular system.
Also, this device may be used in combination with a dietary program for weight loss and body
fat reduction. Please consult your physician and a professional nutrition advisor.
This training-item is suitable for home-use with a maximum user weight of 120 kg and is not suitable
for therapeutically use.
Don’t set up this item in public places.
This item may only be used in the way described in this manual.
This item is RPM-dependent – you can adjust the load / intensity with the help of the adjusting
knob.
To ensure a correct and most effective way of exercise, it is absolutely necessary to read
and observe all the points in this manual.
