OPERATION GUIDE
34
1. Press Program continuously under standby mode, you can find heart rate control from
HP1 to HP2. The maxim speed for HP1 is 10.0km/h, the maxim speed for HP2 is 12.0km/h.
Aftter you find HP1 or HP2, press START button directly, the system will recommend the age
of 30, and heart rate target of 114.
2. If you find HP and keep on 3 seconds, the time window will display and show default age of 30
years. The user can press “”“INCLINE -”
、
“SPEED+”
、
“SPEED -”to adjust the age,
the age range is from 15 to 80.Please take the HRC PARAMETER above for reference.
3. After you choose the age, press the MODE button again, the system will recommend a
suitable heart rate value according to the age. The user can press “”“INCLINE -”
、
“SPEED+”
、
“SPEED -”to adjust the target heart value, the value is from 84 to 195.Please take
the HRC PARAMETER above for reference.
4. After you choose the age and heart rate value, press MODE and enter time setting.
The default time is 10:00 minutes, the user can press “”“INCLINE -”
、
“SPEED+”
、
“SPEED -”to adjust the time, the value is from 10:00 to 99:00.
5. Press MODE or START button to start.
6.Under the operation of HRC program, “”
、
“INCLINE -”
、
“SPEED+”
、
“SPEED -”
buttons are available to adjust speed and incline, but the system can also adjust speed and
incline automatically to achieve owner’s target heart rate value.
7. The first 1 min of your running is warm-up, the system will not adjust speed and incline
automatically, only manual adjustment is available in the first min. After 1 min, the system
will add speed under frequency of 0.5km each time, when HP1 or HP2 value reach the max
speed, and still does not achieved target heart rate value, system will add incline with
frequency of 1 section each time in order to reach owner’s target heart rate value, when the
setting time finish, the machine will stop automatically.
Note: Heart rate control program can only be available when chest belt is used, and chest belt
must put closely to chest and skin.
RANGE OF PROGRAM
PROGRAM ORIGION
SET UP
RANGE
DISPLAY
RANGE
TIME(MIN:SECOND)
0:00
15:00
5:00-99:00
0:00
－
99:59
INCLINE(SECTION)
0
0
0-16
0-16
SPEED(KM/H)
0
1.0
1.0-18
1.0-18
DISTANCE(KM)
0
1.0
0.5-99.9
0.00
－
99.9
PULSE(HYPO/MIN)
P
N/A
N/A
50-200
CALORIE(THERM)
0
50
10-999
0
－
999
