background image

 

9

 

 
 
 
 
 

 

 
 
 
 
 
 
 
 

ASSEMBLY 

 

Assembly  

 

UNPACKING THE UNIT 

1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box 

over the unit and unpack. 

2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged 

parts are found, or parts are missing, contact your dealer immediately. 

3. Locate the hardware package. The hardware is separated into steps. Remove the tools first. Remove 

the hardware for each step as needed to avoid confusion.  

 

 

STEP 1: CONSOLE MAST ASSEMBLY 

1.

 

Locate the Console Mast (10) and Console Mast Cover (41) and slide the Cover onto the 

Mast as far as it will go. Make sure the Console Mast Cover (41) is facing the correct way. 

2.

 

At the top opening of the Main Frame (1) of the elliptical is a Computer Cable (32). 

Unravel and straighten out the Computer Cable (32) and feed it into the bottom of the 

Console Mast tube (10) and out of the top opening.  

3.

 

Install the Console Mast (10) into the receiving bracket in the top of the Main Frame (1).  

Put the 4pcs of 5/16"

×

 23 

×

1.5T Flat Washers (97) onto the 4pcs of 5/16" 

×

 15m/m Hex 

Head Bolts (70) and the 2pcs of 5/16" 

×

 23 

×

 2T Curved Washers (102) onto the 2pcs of 

5/16" 

×

 15m/m Hex Head Bolts (70). Install, and hand tighten by using the 12m/m Wrench 

(110). 

NOTE: 

There is a electrical wire running through the Console Mast Tube (10). Be careful 

not to damage or pinch this Computer Cable (32) during this procedure.  

4.  Locate the Console (31) and the 4 pcs of M5 

×

 10m/m Phillips Head Screws (78) by using 

the Combination M5 Allen Wrench & Phillips Head Screw Driver (108). 

5.

 

There will be 

three

 electrical wire connectors at the top opening of the Console Mast (10), 

two

 2 pin Hand pulse Cables (37-3), one Computer Cable (32). Connect these to the mating 

connectors on the back of the Console (31). The connectors are keyed so you cannot plug 
them in the wrong way so do not force them.

 The 2 pin Hand pulse Cables are both the 

same. It does not matter how you connect them.  

6.

 

Storing the excess wire back into the Console Mast (10), carefully install the Console (31) 

onto the mounting plate of Console Mast (10) and secure using the 4 pcs of M5 

×

 10m/m 

Phillips Head Screws (78). 

 

STEP 2: HANDLE BAR ASSEMBLY 

1.

 

Install the 2 pcs of Ø17 Wave Washers (101) onto the Left and Right side of the Handle Bar 

axle. 

2.

 

Slide the Lower Left and Right Handle Bars (4&5) onto the appropriate side of the axle.  

3.

 

Put the 2 pcs of 5/16" 

×

 23 

×

 1.5T Flat Washers (97) onto the 2 pcs of 5/16" 

×

 15m/m Hex 

Head Bolts (70) and install, and tighten, in the threaded holes in the ends of the axle. 

4.  Install the Left and Right Handle Bars (13&14) into the Lower Left and Right Handle Bars 

(4&5) with 6pcs of 5/16 

×

 15m/m Button Head Socket Bolts (75) by using the Combination 

M5 Allen Wrench & Phillips Head Screw Driver (108). 

 

Summary of Contents for XE330a-C211

Page 1: ...Caution read and understand this manual before operating unit ...

Page 2: ...2 INTRODUCTION Cushion Foot Pad Console Handle Bar Console Mast Cover Wheel Connecting Arm Pedal Arm Rear Stabilizer Cover Pedal Handpulse Console Mast Drink Bottle Holder Rail Strap ...

Page 3: ...er 2pcs 70 5 16 15m m Hex Head Bolt 2pcs 101 Ø 17 Wavy Washer 2pcs 75 5 16 15m m Button Head Socket Bolt 6pcs 71 5 16 32m m Hex Head Bolt 2 pcs 98 5 16 20 1 5T Flat Washer 4 pcs 105 5 16 7T Nyloc Nut 2 pcs 89 3 8 7T Nyloc Nut 2 pcs 94 3 8 19 1 5T Flat Washer 2 pcs Step 3 76 5 16 3 4 Button Head Socket Bolt 2 pcs 77 3 8 2 1 4 Button Head Socket Bolt 2 pcs 78 M5 10m m Phillips Head Screw 4pcs ...

Page 4: ...IST 84 Ø3 5 12m m Self Tapping Screw 8pcs 79 M5 15m m Phillips Head Screw 8pcs ASSEMBLY PACK CHECK LIST Step4 Tools 108 Combination M5 Allen Wrench Phillips Head Screw Driver 1 pc 110 12m m Wrench 1pc 111 13 14m m Wrench 2pcs ...

Page 5: ...5 ASSEMBLY DRAWING Step 1 ...

Page 6: ...6 ASSEMBLY DRAWING Step 2 ...

Page 7: ...7 ASSEMBLY DRAWING Step 3 ...

Page 8: ...8 ASSEMBLY DRAWING Step 4 ...

Page 9: ...al wire running through the Console Mast Tube 10 Be careful not to damage or pinch this Computer Cable 32 during this procedure 4 Locate the Console 31 and the 4 pcs of M5 10m m Phillips Head Screws 78 by using the Combination M5 Allen Wrench Phillips Head Screw Driver 108 5 There will be three electrical wire connectors at the top opening of the Console Mast 10 two 2 pin Hand pulse Cables 37 3 on...

Page 10: ...Wrench 111 3 Put the Lug Covers L R 61 62 onto the Rail Strap 16 Slip the Rail Strap 16 through the slots in the Lug Covers L R 61 62 then Install onto the Rails 15 with 2 pcs of 5 16 3 4 Button Head Socket Bolts 76 and 2 pcs of 5 16 20 1 5T Flat Washers 98 by using Combination M5 Allen Wrench Phillips Head Screw Driver 108 STEP 4 PLASTICS ASSEMBLY 4 Install the Connecting Arm Covers L R 59 60 ove...

Page 11: ... rear of it is lifted Elliptical Lubrication 1 Pour 2c c of the lubricant under the middle of Rail You must be pour lubricant each three months 2 If the user felt the exercise is not smooth or there were some noise during exercising please pour 2 c c of the lubricant on the middle of Rails ...

Page 12: ...is an approximate number The Watt reading indicates how much work you are doing If the Watt reading is 100 this means you are doing enough work to light a 100 watt light bulb The bottom left data window will switch between RPM and Speed every 5 seconds RPM is your actual pedal rotation speed and the Speed readout is in MPH indicating approximate road speed as if pedaling a bicycle in 7th gear The ...

Page 13: ... the Up Down keys to scroll through the 12 programs When you see a program you want press the Enter key to enter At this point you may press start to begin the program with the default settings or you may customize the program To customize the work level press the Up key You will see the profile increase in size When the work level is where you like it press the Enter key If you do not want to cus...

Page 14: ...will now be blinking Use the Up Down arrows to set your own Target HR and press Enter to continue Recovery Used to measure how fast your heart rate HR recovers from exercise The faster your HR returns to normal from exercise level the better aerobic shape you are in Pressing the recovery button will start a 60 second count down Hold the hand pulse sensors and do not exercise during the count down ...

Page 15: ...HT TRAINING Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store weight training is an essential part of the exercise routine process Weight training helps tone build and strengthen muscle If you are working above your target zone you may want to do a less amount of reps And as always consult your physician before beginning any exercise program...

Page 16: ...ward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 10 counts Toe Touches Slowly bend forward from your waist letting you back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Hamstring Stretches Sit with your right leg extended Rest the sole of your left foot against your right inner thig...

Page 17: ...17 OVERVIEW CHART ...

Page 18: ...l 2 19 Rod End Sleeve 3 20 6005_Bearing For Crank Axle 2 21 6203_Bearing For Idler Wheel 6 22 6003_Bearing For Slide Wheel 8 23 Rod End Bearing 2 24 Bushing 4 25 Steel Cable 1 26 Belt 1 27 Drive Pulley 1 28 Flywheel 1 29 Magnet 1 30 Woodruff Key 2 31 Console 1 31 1 Console Top Cover 1 31 2 Console Bottom Cover 1 31 3 Badge Console 1 31 5 Deflector Fan Grill 1 31 6 Anchor 2 31 7 Fan 1 31 8 Switch 1...

Page 19: ... Front Handle Bar Cover R 1 57 Rear Handle Bar Cover R 1 58 Round Cap 2 59 Connecting Arm Cover L 2 60 Connecting Arm Cover R 2 61 Lug Cover L 1 62 Lug Cover R 1 63 Ø60_Transportation Wheel 2 64 Oval End Cap 2 65 EVA Foam for Rail Strap 1 66 Handgrip Foam 2 67 Rubber Foot 2 68 Drink Bottle 1 69 Spacer Bushing 1 70 5 16 15m m_Hex Head Bolt 20 71 5 16 32m m_Hex Head Bolt 2 72 1 4 3 4 _Hex Head Bolt ...

Page 20: ... 5T_Flat Washer 2 97 5 16 23 1 5T_Flat Washer 14 98 5 16 20 1 5T_Flat Washer 8 99 1 4 19m m_Flat Washer 13 100 J Bolt 1 101 Ø17_Wavy Washer 4 102 5 16 23 2T_Curved Washer 2 103 M8 20m m_Carriage Bolt 1 104 Ø17 Ø23 5 1T_Flat Washer 2 105 5 16 7T _Nylock Nut 2 106 3 5 16m m_Tapping Screw 3 107 Wire Tie Mount 3 108 Combination M5 Allen Wrench Phillips Head Screw Driver 1 110 12 m m_Wrench 1 111 13 14...

Reviews: