Universal POWER PAK 003-3818091510B User Manual Download

Page: 1 / 8

background image

003-3818–091510B

1
2
3
...
»

Summary of Contents for POWER PAK 003-3818091510B

Page 1: ...003 3818 091510B ...

Page 2: ...ially hazardous situation which if not avoided could result in death or serious injury Before Before Before using using using this this this equipment equipment equipment obey obey obey the the the following following following warnings warnings warnings Read and understand the complete Owner s Manual Keep Owner s Manual for future reference Read and understand all warnings on this machine If at a...

Page 3: ...ual Note Note Note Each dumbbell base has a unique serial number Specifications Specifications Specifications Assembled Assembled Assembled W W Weight eight eight Approximately 50 lbs 22 7 kg Features Features Features A Handle grip B Adjustment knob C D E Weight plates F Fail safe hook G Base Operations Operations Operations Before Before Before Y Y You ou ou Start Start Start The dumbbells are s...

Page 4: ...ight plates Note Note Note The dumbbell handle and weight plates are symmetrical When you put the dumbbell back into the base the ends of the handle can point in either direction Fig Fig Fig 1 1 1 Fig Fig Fig 2 2 2 Inspect the dumbbells prior to each use Do not use a dumbbell with worn or damaged parts Contact Nautilus Customer Service for repair information W W Weight eight eight Increments Incre...

Page 5: ... carefully try to lift the handle to remove it from the base You should find that the handle is locked to the base and cannot be removed with light pressure as it usually can 7 Change the adjustment knob to a full and correct weight selection and make sure that the dumbbell handle can again be removed 8 Repeat this test for all adjustment knobs 9 Make sure the dumbbell handle assembly is properly ...

Page 6: ...embly plates or base become dirty you can clean them with a cloth lightly dampened with warm water and a small amount of mild soap Wipe dry with a separate cloth 2 The adjustable dumbbell is internally lubricated and will not require more internal lubrication The contact between weight plates and selection discs is not lubricated but has naturally low friction Lubrication is usually not necessary ...

Page 7: ...re that the weight plates are seated correctly in the base assembly 3 Inspect the dumbbell base for dirt debris or other unwanted material If necessary remove the weight plates from the base to do this check Remember to put each weight plate back in its correct location Plates are not attached safely to the handle and drop out 1 Make sure that the plates that are still in the dumbbell base are in ...

Page 8: ...Printed in China ...

Reviews:

No comments

Related manuals for POWER PAK 003-3818091510B

Brand: ParaBody Pages: 38

Brand: Taurus Pages: 28

Brand: Taurus Pages: 25

Brand: York Fitness Pages: 18

Brand: ParaBody Pages: 9

Brand: ParaBody Pages: 3

Brand: ParaBody Pages: 4

Brand: Balanced Body Pages: 12

Brand: Balanced Body Pages: 4

Brand: Balanced Body Pages: 3

Brand: York Fitness Pages: 34

Brand: YATEK Pages: 78

Brand: ParaBody Pages: 5

Brand: Tacx Pages: 2

Brand: Keiser Pages: 2

Brand: Nautilus Pages: 12

Brand: York Fitness Pages: 4

Brand: Jacobs Ladder Pages: 16

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands