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Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America (800) 605-3369, csnls@nautilus.com | outside U.S. +01-360-859-5180, technics-APLA@nautilus.com

| Printed in China | © 2010 Nautilus, Inc., All rights reserved. ™ and ® indicate a trademark or registered trademark. Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®,

SCHWINN® and UNIVERSAL® and respective logos. Other trademarks are the property of their respective owners.

TTTooo validate

validate

validate warranty

warranty

warranty support,

support,

support, keep

keep

keep the

the

the original

original

original proof

proof

proof of

of

of purchase

purchase

purchase and

and

and record

record

record the

the

the following

following

following information:

information:

information:

Serial

Serial

Serial Number

Number

Number __________________________

__________________________

__________________________ Serial

Serial

Serial Number

Number

Number _________________________

_________________________

_________________________

Date

Date

Date of

of

of Purchase

Purchase

Purchase ____________________

____________________

____________________

TTTooo register

register

register your

your

your product

product

product warranty

warranty

warranty ,,, go

go

go to:

to:

to: www

www

www.UniversalHomeFitness.com/register

.UniversalHomeFitness.com/register

.UniversalHomeFitness.com/register

Or

Or

Or call

call

call 111 (800)

(800)

(800) 605–3369.

605–3369.

605–3369.

IfIfIf you

you

you have

have

have questions

questions

questions or

or

or problems

problems

problems with

with

with your

your

your product,

product,

product, please

please

please call

call

call 111 (800)

(800)

(800) NAUTILUS

NAUTILUS

NAUTILUS (628–8458).

(628–8458).

(628–8458).

Para obtener este manual en Español Latino Americano vaya a: http://www.UniversalHomeFitness.com.

Important

Important

Important Safety

Safety

Safety Instructions

Instructions

Instructions

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Before

Before

Before using

using

using this

this

this equipment,

equipment,

equipment, obey

obey

obey the

the

the following

following

following warnings:

warnings:

warnings:

Read and understand the complete Owner’s Manual. Keep Owner’s Manual for future reference

Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus® Customer Service

for replacement stickers.

Children must not be let on or near to this machine. Moving parts and other features of the machine can be dangerous to children.

Consult a physician before starting an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact

your doctor before you use the machine again.

This machine is for home use only.

Periodically inspect and test the locking mechanism for correct function. Follow the test procedures included in this manual.

Do not operate this machine outdoors or in moist or wet locations.

Before you start your workout, make sure that your surroundings are free from possible interference and third parties.

Do not over exert yourself during exercise. Operate the machine in the manner described in this manual.

Do not try to force the Adjustment Knob to turn when the Dumbbell has been removed from the Dumbbell base.

Do not let the Dumbbells fall freely to the ground. Damage to the product and possible personal injury can occur.

Do not let the Dumbbells forcefully hit together during operation. Damage to the product and possible personal injury can occur.

Do not try to disassemble your Dumbbell handles, or base assembly. The product is not designed to be serviced by the customer. Contact Nautilus® Customer

Service for repair information.

The Dumbbells are very heavy. If you are not using the optional Dumbbell Stand, put the Dumbbell assembly directly on the floor for best support.

Safety

Safety

Safety W

W

Warning

arning

arning Labels

Labels

Labels and

and

and Serial

Serial

Serial Number

Number

Number

222

Summary of Contents for POWER PAK 003-3818091510B

Page 1: ...003 3818 091510B ...

Page 2: ...ially hazardous situation which if not avoided could result in death or serious injury Before Before Before using using using this this this equipment equipment equipment obey obey obey the the the following following following warnings warnings warnings Read and understand the complete Owner s Manual Keep Owner s Manual for future reference Read and understand all warnings on this machine If at a...

Page 3: ...ual Note Note Note Each dumbbell base has a unique serial number Specifications Specifications Specifications Assembled Assembled Assembled W W Weight eight eight Approximately 50 lbs 22 7 kg Features Features Features A Handle grip B Adjustment knob C D E Weight plates F Fail safe hook G Base Operations Operations Operations Before Before Before Y Y You ou ou Start Start Start The dumbbells are s...

Page 4: ...ight plates Note Note Note The dumbbell handle and weight plates are symmetrical When you put the dumbbell back into the base the ends of the handle can point in either direction Fig Fig Fig 1 1 1 Fig Fig Fig 2 2 2 Inspect the dumbbells prior to each use Do not use a dumbbell with worn or damaged parts Contact Nautilus Customer Service for repair information W W Weight eight eight Increments Incre...

Page 5: ... carefully try to lift the handle to remove it from the base You should find that the handle is locked to the base and cannot be removed with light pressure as it usually can 7 Change the adjustment knob to a full and correct weight selection and make sure that the dumbbell handle can again be removed 8 Repeat this test for all adjustment knobs 9 Make sure the dumbbell handle assembly is properly ...

Page 6: ...embly plates or base become dirty you can clean them with a cloth lightly dampened with warm water and a small amount of mild soap Wipe dry with a separate cloth 2 The adjustable dumbbell is internally lubricated and will not require more internal lubrication The contact between weight plates and selection discs is not lubricated but has naturally low friction Lubrication is usually not necessary ...

Page 7: ...re that the weight plates are seated correctly in the base assembly 3 Inspect the dumbbell base for dirt debris or other unwanted material If necessary remove the weight plates from the base to do this check Remember to put each weight plate back in its correct location Plates are not attached safely to the handle and drop out 1 Make sure that the plates that are still in the dumbbell base are in ...

Page 8: ...Printed in China ...

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