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54
Soft roasting seared meat
A
See also 'Soft roasting' section.
Poultry and fish
Recommended
temperature / time
Time range
Level of
doneness
Pro-
gramme
°C
Hours
Hours
Level
Fillet of veal
rare
60
3½
2½–4½
2
medium
65
Loin of veal thick end
67
Loin of veal kidney end
Fillet of beef
rare
55
medium
60
Loin of beef thick end
65
Beef shoulder
75
Beef sirloin, roast beef
rare
55
medium
60
Loin of pork thick end
67
Loin of pork kidney end
Leg of lamb
rare
63
medium
68
Preheat
Level
Time in
mins.
4 chicken halves
220–230
no
3
50–60
Filet of fish, ca. 600 g
180–200
2
15–25