2015/5/6V1.2+V1.1
21
instant key.
GOAL
Time Goal
Set the target time according to the target distance, when the target is achieved,
the program will stop running.
Setting Range: Time Preset: 20min Range: 10-95
Distance Goal
This program serves to test the endurance of the user. When the user completes
the set miles within limited time and reaches the goal, the program will stop
operation automatically.
Setting Range: Distance Preset: 5KM Range 1-99
Calories Goal
This program serves to lose and control weight. When certain quantity of the
calories is exhausted within limited time, the program will stop operation
automatically.
Setting Range: Calories Preset: 200 Range 40-600
HRC
Hill Heart Rate Control
The preset heart rate goal is 80% of the maximum, Target heart rate will be
obtained based on user’s information provided. The column height represents the
percentage of the maximum heart rate. There are totally seven heart rate goals in
the program, among which, three goals are varied, respectively being 70%, 75%
and 80%. The rest goals maintain 65% as the bottom limit. (See the following
picture) .After three minutes’ standard warm-up exercises, the heart rate will
increase until 70%. Keep this rate in the running for one minute and then reduce
the incline to reduce the rate to 65% for one minute. Each heart rate shall keep
for one minute. Do the exercises in the program operation term and when the
operation period is terminated, the program enters the cooling stage. During the
operation period, if the heart rate is 45 seconds more than the maximum value,
the running machine will be suspended automatically whereas if the heart rate
does not meet with the goal and wonders between the two goals, the display will
give prompt to increase or lower the speed.
。
If the first heart rate goal is reached,
the program will not skip to next goal. In the running period, confirmation shall
be made that the breast belt sensor is correctly worn or the heart rate sensor on
the handle is grasped tightly. Otherwise, the program will not run normally.
Summary of Contents for T22.1
Page 1: ...TREADMILL T22 1 OWNER S MANUAL...
Page 3: ...2015 5 6V1 2 V1 1 2 1 Overview Drawing...
Page 35: ...2015 5 6V1 2 V1 1 34...