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assessment will be showed.
※
If the user do not switch to 60 seconds heart analysis or press the stop key during that
process or the beat is not detected and any other condition which will be looked as giving up
exercise and the result will be
”Much to do” and the score will be ”6”.
8
Recovery test comparison chart as follows:
F=1
F=2
F=3
F=4
F=5
F=6
Superior
Excellent
Good
Fair
Poor
Much to do
FIT TEST
1. Suiting test provide different stage test according to the vein suiting ability for different ages.
2. Because the result is from the calculation by the heart rate input into the computer, so the
testee must wear the heart sensor or hand grip sensor.
The screen will show weight, age, gender, and input the data, then press yes.
Speed rank is according to the following chart; choose the speed rank according to
the age, gender and activity tensity.
Activity tensity and suitability comparison
Not active
Active
Active very much
Suitability Rank
2-3 mile/hour
3-4mile/hour
3.5-4.5mile/hour
3.2-4.8km/hour
4.8-6.4km/hour
5.6-7.2km/hour
3. The slope of the treadmill after 1 minute warm up increase to 5% automatically and the
speed is fixed.
4. The slope of the program is 5%, after 5 minutes, the computer will read the heart rate and
assess and the result will be showed on the screen.
Activity tensity and suitable people
Under medium
Above medium
Aged
Young
Thin
Fat
Short
Tall
Virtual Active
1. The virtual reality is from movie which is taken by professional movie company and the
copyright is legal. And the map includes resorts from all over the world, the national park,
streets or mountains. And the film is showed in first person
’s view to make the users in the
virtual reality.
2. There are 8 positions for you to choose at the setting page, and enter into the next page
after confirmation, then you can check the name of the place, the description of the place and
the time of the film, and also you could see the preview film for this exercise routine.
3. After confirming the resorts, press the START key to enter the virtual reality exercise mode.
