03
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Safety Information.
• Please read all the instructions carefully
before using this product.
• Retain this manual for future reference.
• The specifications of this product may
vary slightly from the illustrations and are
subject to change without notice.
IMPORTANT SAFETY NOTICE:
note the following precautions
before using the product.
01
Assemble the machine exactly as per the
descriptions in the instruction
manual, using only the supplied
tools to assemble it.
02
Check all the screws, nuts and other
connections before using the machine
for the first time and ensure that it
has been built correctly and is safe
to be used.
03
This machine is for indoor, home use only.
Position the machine on a clear, dry and
level surface. DO NOT position it near
water or outdoors.
04
Place a suitable base (e.g. rubber
mat, wooden board etc.) beneath
the machine in the assembly area
to protect it from dirt.
05
Make sure there is sufficient free space
around the rowing machine when you
set it up.
06
Before beginning training, remove all
objects within a 2-metre radius of the
machine.
07
Use the machine only for its intended
purpose as described in the manual.
08
This machine may only be used by one
person at a time.
09
Always wear appropriate workout
clothing when exercising. Aerobic shoes
are required when using this machine.
10
Before exercising on this machine, always
warm up and do the stretching exercises
listed in this manual first.
11
When altering any adjustable parts, make
sure they are adjusted properly within
the maximum position for each part.
12
DO NOT use aggressive cleaning
products such as detergents to clean the
machine. Remove drops of sweat from
the machine immediately after finishing
training.
13
Your health can be affected by
incorrect or excessive training. Consult
a doctor before beginning a training
program. This machine is not suitable for
therapeutic or medical purpose.
14
WARNING! Heart rate monitoring
systems may be inaccurate. Over
exercising may result in serious injury
or death. If you experience dizziness,
nausea, chest pain, or any other
abnormal symptoms STOP EXERCISING
IMMEDIATELY AND CONSULT A
PHYSICIAN WITHOUT DELAY.
15
Disabled persons should not use this
machine without a qualified person
or physician in attendance.
