VirtuFit iConsole Total Fit Ergometer Crosstrainer
16
EN
OPERATION
CONTROL PANEL
START
1. Plug in the power cord (or press and hold RESET button for 2 seconds), the display will light up and
make a sound
2. Turn the knob to select a user profile 1-4. By clicking on the round button you select a profile.
3. After this you can enter your gender by turning the knob. Press the round button to confirm. This also
applies to your age, height and weight. After this you go to the programs.
4. You can also start quickly by pressing the START button directly. You will immediately enter the manual
program. Increase the resistance by turning the knob.
5. Door te draaien aan de ronde knop selecteert u welk programma u wilt, dit kunt u zien aan het
knipperende logo bovenin beeld.
6. By turning the round knob you select which program you want, this can be seen from the flashing
logo at the top of the screen.
7. The M stands for Manual. You can adjust the resistance yourself in the program. Pressure start to select
a program. By turning the rotary knob you can select different select programs. Press start to start the
program. Do you want to adjust the program on time or at a desired number of calories? Then first
press the round button. Which that flashes you can increase / decrease by turning the knob. Press the
button to confirm. Press start to start the program.
8. With the manual program you can set different values, with the pre-programmed programs only time.
50
%
70
%
80
%
Max
65
%
75
%
50
%
70
%
80
%
Max
65
%
75
%
