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ENGLISH

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09

ASSEMBLY INSTRUCTIONS (STEP 01-06)

Missing parts: 

If any parts are missing from the packaging, carefully 

check the polystyrene foam and the appliance itself. Some parts (bolts, 
screws, etc.) are already attached to the unit. 

Error message: 

Make sure that all cables are carefully attached. The 

aluminium feet of the console are very sensitive and must be kept 
straight. If the console gives an error message after the machine 
has been mounted, the aluminium feet of the console may be bent. 
Straightening the aluminium feet may make the error message 
disappear. 

Hex head bolts: 

Make sure that the hex head spanner is pushed into 

the bolt before applying force. This will prevent the head of the socket 
bolt from turning.

ADJUSTING  

Resistance knob

To adjust the resistance, use the handle as shown in the figure. 

NOTE!

 It is recommended that you begin training at a level that 

matches your needs. Remember to start slow and easy and work 
your way up to the desired level.

FOLDING INSTRUCTIONS   

NOTE! 

Store the device in a dry area away from children. Make 

sure that the device is stable and safe so that it cannot fall over on 
animals or children

Folding (1)

Unscrew the locking pin (33). Remove the locking pin and flat ring (15) 
and simultaneously fold up the rails. Refit the locking pin (33) with the 
flat ring (15).

Unfolding (2)

Unscrew the locking pin (33). Remove the locking pin and flat ring (15) 
and simultaneously unfold the rail towards the ground. Replace the 
locking pin (33) with the flat washer (15).

MAINTENANCE 

   

Safe and efficient use can only be achieved if the appliance is 
properly installed and maintained. It is your responsibility to ensure 
that the appliance is maintained regularly. Parts that have been 
used and/or damaged must be replaced before the appliance is 
used again. The appliance should only be used and stored indoors. 
Long-term exposure to weather and temperature/humidity changes 
can have a serious impact on the electrical components and moving 
parts of the unit. Always unplug the power cord from the unit before 
cleaning or servicing it.

Daily maintenance 

 

 

 • Clean and remove sweat and moisture after each use.
 • Check that the unit is free of dust and dirt.
 • Do not use aggressive cleaning agents and keep the device  

  away from moisture.

Semi-annual maintenance 

 

 

 • Clean and remove sweat and moisture after each use.
 • Check that the unit is free of dust and dirt.
 • Do not use aggressive cleaning agents and keep the device  

  away from moisture.

CAUTION!  

All repairs must be performed by a professional 

technician, unless otherwise specified by the supplier or 
manufacturer.

Cleaning    

General cleaning of the machine will prolong its life. Keep the machine  
clean by dusting it regularly. 

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Summary of Contents for Row 1.0

Page 1: ...virtufit_fitness VirtuFit www virtufit com ASSEMBLY VIDEO USER MANUAL ROW 1 0 Roeitrainer VFROW1 0 SERIAL NUMBER SERIENNUMMER SERIENUMMER NUMERO DE SERIE...

Page 2: ...USER MANUAL 02 USER MANUAL TOOLKIT 34 9 37 41 40 15 48 50 49 33 38 7 46 5 6 8 4...

Page 3: ...USER MANUAL 03 STEP 01 STEP 02...

Page 4: ...USER MANUAL 04 STEP 03 STEP 04...

Page 5: ...USER MANUAL 05 STEP 05 STEP 06...

Page 6: ...USER MANUAL 06 USER MANUAL FIG A...

Page 7: ...USER MANUAL 07 USER MANUAL FIG B 1 4 5 2 3...

Page 8: ...er objects in the moving parts Before exercising consult your physician to determine the appropriate frequency duration and intensity of exercise for your age and physical condition Stop exercising im...

Page 9: ...d up the rails Refit the locking pin 33 with the flat ring 15 Unfolding 2 Unscrew the locking pin 33 Remove the locking pin and flat ring 15 and simultaneously unfold the rail towards the ground Repla...

Page 10: ...at all bolts and nuts are tight Spray silicone spray if necessary Also check the wheels under the seat CONSOLE FIG A MODE Press the MODE button to select the desired function SCAN The following functi...

Page 11: ...injury Stretching exercises should be held for 15 30 seconds Here are some examples of stretching exercises Toe touch Fig B 1 Inner thight stretch Fig B 2 Hamstring stretch Fig B 3 Achilles stretch F...

Page 12: ...bewegende delen Raadpleeg voorafgaand aan een training uw arts om de trainingsfrequentie tijd en intensiteit vast te stellen die geschikt is voor uw leeftijd en conditie Stop onmiddellijk met trainen...

Page 13: ...even door de leverancier of fabrikant MONTAGE INSTRUCTIES STEP 01 06 Missende onderdelen Indien bepaalde onderdelen missen in de verpakking controleer dan zorgvuldig het piepschuim en het toestel zelf...

Page 14: ...mene reiniging van het apparaat zal de levensduur van het toestel verlengen Houd het toestel schoon door regelmatig af te stoffen Regelmatig onderhoud verlengt de levensduur van uw toestel en voorkomt...

Page 15: ...ing begonnen wordt Doe oefeningen die de hartslag verhogen en de werkende spieren opwarmen Voorbeelden van dit soort activiteiten zijn vlot lopen joggen jumping jacks touwtje springen en rennen op de...

Page 16: ...icht in die beweglichen Teile Konsultieren Sie vor dem Training Ihren Arzt um die f r Ihr Alter und Ihre k rperliche Verfassung angemessene H ufigkeit Dauer und Intensit t des Trainings zu bestimmen B...

Page 17: ...sstift und den Flachring 15 und klappen Sie gleichzeitig die Schienen hoch Setzen Sie den Sicherungsstift 33 mit dem Flachring 15 wieder ein ENTFALTEN 2 Schrauben Sie den Sicherungsstift 33 heraus Ent...

Page 18: ...e Lebensdauer als normale Batterien haben Die Batterien sollten ersetzt werden wenn das Display an Helligkeit verliert oder nicht mehr angezeigt wird Batteriewechsel Wenn die Anzeige ungenau ist wird...

Page 19: ...azu den K rper auf das Training vorzubereiten und das Verletzungsrisiko zu verringern W rmen Sie Ihren K rper zwei bis f nf Minuten lang auf bevor Sie mit einem Ausdauer oder Krafttraining beginnen Ma...

Page 20: ...bjets dans les parties mobiles Avant de vous entra ner consultez votre m decin afin de d terminer la fr quence la dur e et l intensit d entra nement appropri es votre ge et votre condition physique Ar...

Page 21: ...ltan ment les rails vers le haut Remettre en place la goupille de verrouillage 33 avec l anneau plat 15 D plier 2 D visser la goupille de verrouillage 33 Retirer la goupille de verrouillage et l annea...

Page 22: ...ilisez 4 piles 1 5 AA pour l alimentation D PANNAGE La console ne fonctionne pas S il n y a pas de signal lors du p dalage v rifiez que le c ble est correctement connect L cran n affiche aucune valeur...

Page 23: ...et chauffent les muscles qui travaillent Exemples de ce type d activit s course jogging jumping jacks saut la corde et course sur place tirements Les tirements pendant que les muscles sont chauds sont...

Page 24: ...24 EXPLODED DRAWING...

Page 25: ...Nulon nut M8 7 22 Handlebar 2 23 End cap 3 24 Axle M10 12 95 1 25 Bearing 32 12 11 2 26 Wheel 1 27 U shaped washer 1 28 Rope lock 2 29 Plug 2 30 Handlebar 1 31 Foam grip 2 32 Rope 1 33 Bolt 1 34 Bolt...

Page 26: ...rvice number ITS number with a question about the current application for a quick and efficient settlement A service request must always be submitted via the service form So the request not to request...

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