T8200HRC/T8400HRC TREADMILL
OWNER’S MANUAL SUPPLEMENT
Elevation
Speed
Function
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mm
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The T8200HRC and T8400HRC has built in heart rate control along with 6 programs from intervals to weight loss, each of
the programs has nine different levels. Use either the UP or DOWN arrows to choose the Heart Rate Control program.
Press SELECT. The function light “HR” will be flashing and “H 80” will show in the number screen. You can choose a target
heart rate from 80 to 190 in 5 beat increments by pressing the UP or DOWN arrows. Once your selected target level is
showing in the number screen, press SELECT. A set time of “34:00” will be flashing in the number screen. You may
choose a time between 15 minutes and 99 minutes by pressing the UP or DOWN arrows. When the time you choose is
showing in the number screen, press Select. When you are ready to begin press START. *
For instructions on calculating your target heart rate refer to page 34 of the Treadmill Owner’s Manual. All other
programming instructions can be found on page 14 of the Treadmill Owner’s Manual.
* Please note there is a 5 minute warm-up period before program will make elevation
Changes
