23
CONSOLE
USING THE CUSTOM USER PROGRAMS
The CUSTOM USER program
allows five separate workouts to be
completed, saved, and then stored
for future use.
Setup for the CUSTOM USER
programs begins just as any other
program. The user will press the
CUSTOM program key.
1. Use the arrows to select one
of five CUSTOM USER programs.
2. Press ENTER to select.
3. Set user age, set time, and set weight just as any other program.
When you have entered your information you will be asked to press START
to begin the program and informed that you can adjust resistance as desired
to create a new program. As you perform your workout and change your
resistance or incline level the CUSTOM USER program will save these
changes throughout the program. Your settings will be saved to provide an
identical program that can be selected for your next exercise session.
At the end of the program you will be prompted to press ENTER to save.
SPRINT 8
®
PROGRAMS
PROGRAMS
CLASSIC
SCULPTOR
HRT
CUSTOM
STRIDES/MIN
TIME
HEART RATE
% OF MAX HR
S7100
HRT
WARNING
Heart rate monitoring systems may be innacurate. Over exercising may result
in serious injury or death. If you feel faint stop exercising immediately.
Incline
Resistance
Pause • Hold to reset
Start
Enter
Energy Saver
RE A DY
