19
EN
Inserting Battery into the Training Computer
1. Carefully remove the computer from the holder.
2. Open the battery compartment cover by pressing down the catch slightly and
fl
ipping
open the battery compartment.
3. Insert the batteries supplied into the battery compartment. Ensure the correct polarity
(+ / –).
4. Close the battery compartment again. Make sure that the locking lugs sit in the re-
cesses which are provided for them. The battery compartment cover must be heard
to engage in place.
5. Insert the computer back into the holder.
If the training computer stops working, the battery needs to be replaced.
Use
1. Make sure that all parts are
fi
rmly attached to the device before you use the device!
2. Adjust the seat to the correct height using the adjusting knob (
2
).
3. Sit on the training device and place your feet on the pedals. Adjust the foot loops to
your size if necessary.
4. As soon as the pedals are moved, the training computer switches on. Adjust the dis-
play to the setting you want (see the “Items Supplied and Device Overview” chapter,
“Functions of the Computer” section).
5. Begin the training slowly after a warm-up phase with a low torque resistance and only
increase the intensity gradually until you reach the desired performance level that
you are still capable of maintaining. You can change the torque resistance with the
adjusting knob (
8
) in 8 levels.
6. Allow the training to fade out with a slow pace and low torque resistance. Finish off
with a few stretching exercises.
The training device can be folded up to make it eas-
ier to store. To do this, pull the training device up by
the saddle and handlebar. Also use the locking pin to
prevent any injuries or damage.
Summary of Contents for 917FS
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Page 11: ...11 DE Explosionszeichnung Nicht abgebildet 3 x Werkzeug...
Page 21: ...21 EN Exploded Drawing Not shown 3 x tool...
Page 31: ...31 FR Dessin clat Sans illustration 3 x outil...
Page 41: ...41 NL Explosietekening Niet afgebeeld 3 x gereedschap...
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