Waterfi swimQ, Product Manual

8

“Swim 2 lengths freestyle” and then a count down to start swimming the next length  

“in 3, 2, 1, Go”. 

On the last lap of the prescribed set you will then hear a prompt to rest, “At the end 

of this length you will rest for 15 of seconds.”  

Pause And Resume 

While participating in the workout you may pause and resume the workout by 

pushing the Play Button while in the middle of a set or rest. To pause and resume 

hold the Play Button down until you hear “pausing” or “resuming”. 

Current Set Instructions 

If you’re ever not sure what you’re supposed to do, you can double push the Play 

Button to find out what to do!

Two quick pushes of the Play Button will provide you with current set instructions 

based on what you’ve completed.

Note: The provided length count may be off by 1 depending on if your current 

length has been counted yet or not. Please do not use this feature within 4 sec-

onds of turning around.

Length Chime

After every length, you will hear a chiming sound letting you know you have com-

pleted a length. 

Halfway Notification 

Midway through your workout you will receive a notification that says “You complet-

ed half the workout” to let you know you are on the downhill of your workout and 

getting closer to the end.

At anytime, adjust the volume by pressing the Plus or Negative 

Button on the top of the device.

Press Play Button

Pause/resume workout

Double Press Play Button

Replay current instruction