Wattbike ATOM NEXT GENERATION, User Manual

Page 1: ...USER GUIDE WATTBIKE ATOM NEXT GENERATION...

Page 2: ...PES AND POLAR VIEW 17 07 CARE MAINTENANCE AND STORAGE 20 Firmware Updates Replacing shifters Replacing shifter batteries Ports After each session Monthly maintenance Moving and storing your Atom 08 SU...

Page 3: ...ffective smart trainer on Earth Offering ultimate realism unrivalled connectivity cutting edge accuracy and analysis To get the most from your Atom you should start by getting it set up correctly Use...

Page 4: ...an optimise your technique ACCURACY With Atom you can rely on your data Atom delivers approximately 1 accuracy PERFORMANCE INSIGHTS Access training plans Test your performance Analyse your data Using...

Page 5: ...WATTBIKE ATOM USER GUIDE 5 GET READY TO RIDE...

Page 6: ...You will need the supplied 15mm spanner and the 5mm and 4mm Allen keys to complete the build Ensure you place and assemble the atom on a safe and level surface any small deviations in surface level ma...

Page 7: ...yer and affix to the metal Tri pad cup You can now fasten the Tri pads in position on to the velcro 5 Ensure all bolts are tight and the handlebar fixings are secure 6 Plug your Atom into a wall outle...

Page 8: ...elease back into place without having to tighten or loosen the lever Use the corresponding levers and adjusters to set up your Atom to your preferred cycling position Make all adjustments off the bike...

Page 9: ...he saddle height 4 Raise the device mount to slide your device into place push the mount down and rotate the red locking rings backwards to secure 5 Use the rubber feet on the Atom to adjust the heigh...

Page 10: ...correctly Always dismount the Atom before making set up adjustments If wearing cleats take extra care when mounting and dismounting the Atom Injuries to health may result from incorrect or excessive t...

Page 11: ...WATTBIKE ATOM USER GUIDE 11 GET CONNECTED...

Page 12: ...ged or plugged in CONNECT TO THE WATTBIKE HUB 1 Plug your Atom into a wall outlet using the power adaptor provided Ensure the switches on both the wall outlet and the rear of the Atom are turned on 2...

Page 13: ...th the following protocols 1 ANT FE C 2 Bluetooth Smart FTMS Many apps have the ability to control resistance over the above protocols which offer a smart training experience If your chosen training a...

Page 14: ...e left Action Button 1 Lap for Just Ride and Climb mode only Up button Click Scroll to next view Down button Click Scroll to previous view TIP When pressing the action button push the button in the mi...

Page 15: ...WATTBIKE ATOM USER GUIDE 15 WORKOUTS AND TESTS...

Page 16: ...adequately warmed up for the test you are about to complete TIP If you are attempting either the 3 minute test or the FTP test we recommend you complete the 20 minute warm up found in the warm up sec...

Page 17: ...WATTBIKE ATOM USER GUIDE 17 PES AND POLAR VIEW...

Page 18: ...iveness in real time from pedal stroke to pedal stroke Use the following images as a technique guide to help with improving your PES score PES 75 3 1 Polar view and PES Real time objective pedal profi...

Page 19: ...Hamstrings and calves PHASE FOUR During the return part of the stroke there is a light upwards pull Key muscle group Hip flexors and Tibialis Anterior PHASE TWO Shortly after this a powerful downward...

Page 20: ...WATTBIKE ATOM USER GUIDE 20 CARE MAINTENANCE AND STORAGE...

Page 21: ...aded bolt securing the shifter to the shifter mount and remove the shifter 3 Attach the new shifter and screw in the securing bolt 4 Open the Wattbike Hub app that you have used with the bike before F...

Page 22: ...y work the battery loose and remove 4 Replace with the new battery with the positive side showing 5 Replace the screw door and turn clockwise to secure 6 Test the shifter by engaging the Just Ride mod...

Page 23: ...s necessary AFTER EACH SESSION To ensure your Atom stays in good condition after each session remove all sweat dust dirt and any other substances Always use a clean soft cloth and a non abrasive liqui...

Page 24: ...WATTBIKE ATOM USER GUIDE 24 SUPPORT AND TECH SPECS...

Page 25: ...11 7EP United Kingdom TECHNICAL SUPPORT For Servicing enquiries and Technical Support please contact Wattbike on the number above or email service wattbike com The Wattbike Technical Support Service p...

Page 26: ...Extra Low Voltage SELV RESISTANCE TYPE Electromagnetic RESISTANCE MECHANISM Speed independent training equipment WIRELESS TECHNOLOGIES Bluetooth 5 0 FTMS ANT FE C ready PWR S C ANT Heart Rate Only Pol...

Page 27: ...and functions is done at your own risk Heart rate monitoring systems may be inaccurate Over exercising may result in serious injury or death If you feel faint or unwell during training dizziness ches...

Page 28: ...llages when mounting or dismounting the Wattbike Use of attachments unauthorised by Wattbike may pose risk of injury For example replacing Wattbike supplied pedals may reduce frame clearance to an una...

Page 29: ...r Upper Front H17 71 125 Atom Tablet Holder Upper Rear H18 71 067 Atom Step Motor Bolt M3 H19 71 127 Atom Tablet holder tube 1 SEAT POST ASSEMBLY SCHEMATIC WB CODE DESCRIPTION B1 53 001 P T A NGA AX R...

Page 30: ...wattbike wattbike clubs 10729 wattbike wattbike wattbike WB20_0212_V10 WATTBIKE COM...