4
Backrest
Front Leg
Locking Pin
Pivot Bracket
Foam Pad
Seat
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER
®
PRO
230 weight bench. The PRO 230 weight bench is
designed to help you develop the major muscle
groups of the upper body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight bench
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench.
If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 4 ft. 6 in. (137 cm)
Width: 1 ft. 6 in. (46 cm)
Depth: 3 ft. 4 in. (102 cm)
