8
7. Orient the Backrest (7) as shown.
Attach the Backrest (7) to the Backrest Frame
(5) with four M6 x 16mm Screws (24).
7
7
5
24
24
8. Orient the Seat (8) as shown.
Attach the Seat (8) to the Frame (1) with four
M6 x 60mm Screws (17) and four M6 Washers
(22).
9.
Make sure that all parts are properly tight-
ened before you use the weight bench
8
1
22
22
8
17
6. Apply some of the included grease to the M10 x
85mm Bolt (23). Attach the Backrest Frame (5)
to the Frame (1) with the Bolt and an M10
Locknut (19).
Do not overtighten the Locknut;
the Backrest Frame must pivot easily.
Attach the tether on the Locking Pin (21) to the
bottom of the Frame (1) with an M4 x 16mm
Screw (28). Then, insert the Locking Pin into
the Frame and into an adjustment hole in the
Pivot Bracket (6).
Attach an M10 x 20mm Bolt (25) and an M10
Locknut (19) to the hole near the end of the
Pivot Bracket (6).
See step 5.
Tighten the M10 Locknuts (19).
6
5
1
25
19
19
6
21
Tether
Grease
23 28
